| February 2024 |
| Tue 27th: |
334 *
|
22%
|
fat: 11.06g |
| |
protein: 22.18g |
| |
carbs: 40.39g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
361 *
|
24%
|
fat: 7.96g |
| |
protein: 13.23g |
| |
carbs: 56.30g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
363 *
|
24%
|
fat: 9.59g |
| |
protein: 21.57g |
| |
carbs: 47.00g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
491 *
|
33%
|
fat: 23.52g |
| |
protein: 24.70g |
| |
carbs: 45.22g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
196 *
|
13%
|
fat: 7.61g |
| |
protein: 10.68g |
| |
carbs: 21.32g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
266 *
|
18%
|
fat: 4.22g |
| |
protein: 9.68g |
| |
carbs: 45.37g |
|
-
|
-
|
| Mon 17th: |
196 *
|
13%
|
fat: 7.61g |
| |
protein: 10.68g |
| |
carbs: 21.32g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
203 *
|
14%
|
fat: 6.22g |
| |
protein: 7.71g |
| |
carbs: 28.07g |
|
-
|
-
|
| Tue 7th: |
551 *
|
37%
|
fat: 11.26g |
| |
protein: 42.46g |
| |
carbs: 71.18g |
|
-
|
-
|
| Thu 2nd: |
200 *
|
13%
|
fat: 3.00g |
| |
protein: 5.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1098 *
|
73%
|
fat: 56.91g |
| |
protein: 56.23g |
| |
carbs: 85.12g |
|
-
|
-
|
| Fri 20th: |
824 *
|
55%
|
fat: 29.75g |
| |
protein: 48.61g |
| |
carbs: 88.14g |
|
-
|
-
|
| Fri 13th: |
358 *
|
24%
|
fat: 7.26g |
| |
protein: 31.30g |
| |
carbs: 38.37g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
475 *
|
32%
|
fat: 27.23g |
| |
protein: 26.58g |
| |
carbs: 30.27g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
671 *
|
45%
|
fat: 34.10g |
| |
protein: 23.91g |
| |
carbs: 66.24g |
|
-
|
-
|
| Tue 8th: |
378 *
|
25%
|
fat: 12.22g |
| |
protein: 9.61g |
| |
carbs: 54.67g |
|
-
|
-
|
| Mon 7th: |
886 *
|
59%
|
fat: 34.83g |
| |
protein: 45.63g |
| |
carbs: 92.21g |
|
-
|
-
|
| Sun 6th: |
323 *
|
22%
|
fat: 5.92g |
| |
protein: 12.91g |
| |
carbs: 52.47g |
|
-
|
-
|
| Wed 2nd: |
201 *
|
13%
|
fat: 8.22g |
| |
protein: 6.81g |
| |
carbs: 24.07g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
840 *
|
56%
|
fat: 32.21g |
| |
protein: 27.20g |
| |
carbs: 106.54g |
|
-
|
-
|
