| March 2024 |
| Fri 29th: |
-
|
-
|
|
1429*
|
-
|
| Mon 18th: |
1487 *
|
124%
|
fat: 68.81g |
| |
protein: 41.38g |
| |
carbs: 180.95g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
190 *
|
16%
|
fat: 1.00g |
| |
protein: 7.60g |
| |
carbs: 36.30g |
|
-
|
-
|
| Sun 25th: |
474 *
|
40%
|
fat: 29.70g |
| |
protein: 36.70g |
| |
carbs: 37.40g |
|
-
|
-
|
| Sat 24th: |
301 *
|
25%
|
fat: 13.30g |
| |
protein: 9.45g |
| |
carbs: 36.85g |
|
-
|
-
|
| Thu 22nd: |
1413 *
|
118%
|
fat: 52.53g |
| |
protein: 55.27g |
| |
carbs: 186.84g |
|
-
|
-
|
| Wed 21st: |
1136 *
|
95%
|
fat: 65.20g |
| |
protein: 45.23g |
| |
carbs: 101.41g |
|
-
|
-
|
| Sun 18th: |
576 *
|
48%
|
fat: 19.85g |
| |
protein: 25.53g |
| |
carbs: 70.36g |
|
-
|
-
|
| Sat 17th: |
1667 *
|
139%
|
fat: 74.80g |
| |
protein: 58.08g |
| |
carbs: 190.01g |
|
-
|
-
|
| Sun 4th: |
641 *
|
53%
|
fat: 34.23g |
| |
protein: 24.00g |
| |
carbs: 60.72g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
497 *
|
41%
|
fat: 7.03g |
| |
protein: 12.08g |
| |
carbs: 101.16g |
|
-
|
-
|
| Wed 24th: |
996 *
|
83%
|
fat: 59.05g |
| |
protein: 37.06g |
| |
carbs: 87.08g |
|
-
|
-
|
| Tue 23rd: |
112 *
|
9%
|
fat: 0.50g |
| |
protein: 1.74g |
| |
carbs: 25.79g |
|
-
|
-
|
| Sun 21st: |
530 *
|
44%
|
fat: 22.00g |
| |
protein: 17.42g |
| |
carbs: 66.54g |
|
-
|
-
|
| Sat 20th: |
253 *
|
21%
|
fat: 11.70g |
| |
protein: 10.40g |
| |
carbs: 26.40g |
|
-
|
-
|
| Fri 19th: |
730 *
|
61%
|
fat: 28.70g |
| |
protein: 25.79g |
| |
carbs: 97.72g |
|
-
|
-
|
| Mon 15th: |
453 *
|
38%
|
fat: 23.62g |
| |
protein: 13.20g |
| |
carbs: 46.57g |
|
-
|
-
|
| Sun 14th: |
889 *
|
74%
|
fat: 43.54g |
| |
protein: 56.44g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 12th: |
918 *
|
76%
|
fat: 41.52g |
| |
protein: 25.45g |
| |
carbs: 111.56g |
|
-
|
-
|
| Thu 11th: |
580 *
|
48%
|
fat: 15.47g |
| |
protein: 24.47g |
| |
carbs: 89.23g |
|
-
|
-
|
