| September 2022 |
| Mon 12th: |
623 *
|
31%
|
fat: 17.70g |
| |
protein: 46.69g |
| |
carbs: 58.29g |
|
-
|
-
|
| Thu 8th: |
2746 *
|
137%
|
fat: 121.34g |
| |
protein: 160.84g |
| |
carbs: 260.25g |
|
-
|
-
|
| Wed 7th: |
2427 *
|
121%
|
fat: 105.46g |
| |
protein: 99.64g |
| |
carbs: 273.67g |
|
-
|
-
|
| Tue 6th: |
2718 *
|
170%
|
fat: 109.34g |
| |
protein: 195.60g |
| |
carbs: 255.35g |
|
1761*
|
 957
|
| Mon 5th: |
3385 *
|
212%
|
fat: 132.62g |
| |
protein: 100.27g |
| |
carbs: 464.62g |
|
-
|
-
|
| Sun 4th: |
3487 *
|
218%
|
fat: 191.76g |
| |
protein: 150.11g |
| |
carbs: 281.87g |
|
-
|
-
|
| Sat 3rd: |
1716 *
|
107%
|
fat: 75.03g |
| |
protein: 115.26g |
| |
carbs: 137.14g |
|
-
|
-
|
| Fri 2nd: |
1743 *
|
109%
|
fat: 50.74g |
| |
protein: 166.50g |
| |
carbs: 146.80g |
|
-
|
-
|
| Thu 1st: |
1491 *
|
93%
|
fat: 64.41g |
| |
protein: 107.96g |
| |
carbs: 127.08g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1562 *
|
98%
|
fat: 57.13g |
| |
protein: 115.53g |
| |
carbs: 143.23g |
|
-
|
-
|
| Tue 30th: |
1317 *
|
82%
|
fat: 47.05g |
| |
protein: 109.63g |
| |
carbs: 110.40g |
|
-
|
-
|
| Mon 29th: |
3548 *
|
222%
|
fat: 177.01g |
| |
protein: 120.69g |
| |
carbs: 370.06g |
|
-
|
-
|
| Sun 28th: |
2895 *
|
181%
|
fat: 175.43g |
| |
protein: 128.80g |
| |
carbs: 203.26g |
|
-
|
-
|
| Sat 27th: |
2312 *
|
144%
|
fat: 104.55g |
| |
protein: 134.75g |
| |
carbs: 208.28g |
|
-
|
-
|
| Fri 26th: |
2083 *
|
130%
|
fat: 86.42g |
| |
protein: 142.86g |
| |
carbs: 184.60g |
|
-
|
-
|
| Thu 25th: |
1700 *
|
106%
|
fat: 49.69g |
| |
protein: 166.01g |
| |
carbs: 146.56g |
|
-
|
-
|
| Wed 24th: |
1635 *
|
102%
|
fat: 84.56g |
| |
protein: 127.40g |
| |
carbs: 89.72g |
|
-
|
-
|
| Tue 23rd: |
1792 *
|
112%
|
fat: 91.03g |
| |
protein: 127.47g |
| |
carbs: 125.94g |
|
-
|
-
|
| Mon 22nd: |
3428 *
|
214%
|
fat: 180.71g |
| |
protein: 94.82g |
| |
carbs: 365.37g |
|
-
|
-
|
| Sun 21st: |
1576 *
|
88%
|
fat: 70.66g |
| |
protein: 143.52g |
| |
carbs: 94.35g |
|
-
|
-
|
