| August 2024 |
| Thu 15th: |
640 *
|
26%
|
fat: 16.51g |
| |
protein: 28.09g |
| |
carbs: 91.27g |
|
-
|
-
|
| Wed 14th: |
2055 *
|
82%
|
fat: 78.64g |
| |
protein: 107.87g |
| |
carbs: 230.10g |
|
-
|
-
|
| Tue 13th: |
2644 *
|
106%
|
fat: 102.17g |
| |
protein: 63.24g |
| |
carbs: 370.41g |
|
-
|
-
|
| Mon 12th: |
2357 *
|
94%
|
fat: 112.53g |
| |
protein: 77.97g |
| |
carbs: 256.87g |
|
-
|
-
|
| Sat 10th: |
1267 *
|
51%
|
fat: 51.00g |
| |
protein: 42.49g |
| |
carbs: 154.15g |
|
-
|
-
|
| Fri 9th: |
2507 *
|
100%
|
fat: 111.47g |
| |
protein: 115.29g |
| |
carbs: 249.79g |
|
-
|
-
|
| Thu 8th: |
2612 *
|
104%
|
fat: 75.33g |
| |
protein: 98.33g |
| |
carbs: 389.18g |
|
-
|
-
|
| Wed 7th: |
2145 *
|
86%
|
fat: 88.51g |
| |
protein: 100.09g |
| |
carbs: 234.58g |
|
-
|
-
|
| Tue 6th: |
2324 *
|
93%
|
fat: 66.70g |
| |
protein: 82.17g |
| |
carbs: 356.24g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1402 *
|
56%
|
fat: 33.95g |
| |
protein: 77.27g |
| |
carbs: 202.40g |
|
-
|
-
|
| Thu 25th: |
1720 *
|
69%
|
fat: 64.15g |
| |
protein: 72.55g |
| |
carbs: 209.80g |
|
-
|
-
|
| Wed 24th: |
419 *
|
17%
|
fat: 9.63g |
| |
protein: 15.72g |
| |
carbs: 66.20g |
|
-
|
-
|
| Mon 22nd: |
395 *
|
16%
|
fat: 9.73g |
| |
protein: 15.41g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 18th: |
1262 *
|
50%
|
fat: 58.61g |
| |
protein: 58.27g |
| |
carbs: 123.34g |
|
-
|
-
|
| Wed 17th: |
2447 *
|
98%
|
fat: 96.98g |
| |
protein: 104.99g |
| |
carbs: 291.91g |
|
-
|
-
|
| Fri 12th: |
1355 *
|
54%
|
fat: 50.09g |
| |
protein: 65.25g |
| |
carbs: 159.95g |
|
-
|
-
|
| Thu 11th: |
2253 *
|
90%
|
fat: 111.27g |
| |
protein: 77.95g |
| |
carbs: 235.02g |
|
-
|
-
|
| Wed 10th: |
1864 *
|
75%
|
fat: 48.75g |
| |
protein: 80.24g |
| |
carbs: 290.80g |
|
-
|
-
|
| Tue 9th: |
2439 *
|
98%
|
fat: 90.98g |
| |
protein: 109.82g |
| |
carbs: 297.18g |
|
-
|
-
|
| Mon 8th: |
1915 *
|
77%
|
fat: 55.37g |
| |
protein: 99.85g |
| |
carbs: 257.59g |
|
-
|
-
|
