| February 2021 |
| Sun 21st: |
121 *
|
9%
|
fat: 1.79g |
| |
protein: 4.55g |
| |
carbs: 21.42g |
|
-
|
-
|
| Sat 20th: |
681 *
|
51%
|
fat: 6.12g |
| |
protein: 46.22g |
| |
carbs: 110.23g |
|
-
|
-
|
| Thu 18th: |
1792 *
|
135%
|
fat: 59.46g |
| |
protein: 90.41g |
| |
carbs: 218.89g |
|
-
|
-
|
| Tue 16th: |
1309 *
|
98%
|
fat: 27.36g |
| |
protein: 87.03g |
| |
carbs: 175.26g |
|
-
|
-
|
| Mon 15th: |
1394 *
|
105%
|
fat: 63.06g |
| |
protein: 81.33g |
| |
carbs: 124.40g |
|
-
|
-
|
| Sun 14th: |
1686 *
|
127%
|
fat: 49.81g |
| |
protein: 127.16g |
| |
carbs: 112.11g |
|
-
|
-
|
| Sat 13th: |
1560 *
|
117%
|
fat: 35.56g |
| |
protein: 106.40g |
| |
carbs: 196.49g |
|
-
|
-
|
| Fri 12th: |
1350 *
|
102%
|
fat: 41.26g |
| |
protein: 89.61g |
| |
carbs: 150.84g |
|
-
|
-
|
| Wed 10th: |
228 *
|
17%
|
fat: 9.60g |
| |
protein: 3.60g |
| |
carbs: 30.60g |
|
-
|
-
|
| Tue 9th: |
1175 *
|
88%
|
fat: 47.57g |
| |
protein: 107.44g |
| |
carbs: 73.34g |
|
-
|
-
|
| Mon 8th: |
1434 *
|
108%
|
fat: 36.58g |
| |
protein: 90.27g |
| |
carbs: 178.17g |
|
-
|
-
|
| Sun 7th: |
1556 *
|
117%
|
fat: 50.84g |
| |
protein: 107.16g |
| |
carbs: 96.48g |
|
-
|
-
|
| Sat 6th: |
1541 *
|
116%
|
fat: 42.94g |
| |
protein: 99.24g |
| |
carbs: 168.73g |
|
-
|
-
|
| Fri 5th: |
1457 *
|
110%
|
fat: 46.88g |
| |
protein: 95.66g |
| |
carbs: 159.14g |
|
-
|
-
|
| Thu 4th: |
1210 *
|
91%
|
fat: 36.52g |
| |
protein: 77.30g |
| |
carbs: 137.46g |
|
-
|
-
|
| Wed 3rd: |
1566 *
|
118%
|
fat: 46.16g |
| |
protein: 98.69g |
| |
carbs: 179.32g |
|
-
|
-
|
| Tue 2nd: |
1324 *
|
100%
|
fat: 28.97g |
| |
protein: 104.24g |
| |
carbs: 153.64g |
|
-
|
-
|
| Mon 1st: |
1233 *
|
93%
|
fat: 44.36g |
| |
protein: 80.44g |
| |
carbs: 121.02g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
1558 *
|
117%
|
fat: 47.74g |
| |
protein: 81.12g |
| |
carbs: 186.97g |
|
-
|
-
|
| Thu 21st: |
751 *
|
56%
|
fat: 24.94g |
| |
protein: 37.35g |
| |
carbs: 95.30g |
|
-
|
-
|
