| February 2024 |
| Mon 26th: |
781 *
|
65%
|
fat: 10.59g |
| |
protein: 29.66g |
| |
carbs: 146.26g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
363 *
|
30%
|
fat: 11.36g |
| |
protein: 15.70g |
| |
carbs: 51.98g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
831 *
|
69%
|
fat: 33.74g |
| |
protein: 61.35g |
| |
carbs: 69.18g |
|
-
|
-
|
| Thu 13th: |
411 *
|
34%
|
fat: 9.81g |
| |
protein: 37.64g |
| |
carbs: 47.35g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
736 *
|
61%
|
fat: 26.56g |
| |
protein: 36.74g |
| |
carbs: 88.29g |
|
-
|
-
|
| Tue 27th: |
1379 *
|
115%
|
fat: 50.39g |
| |
protein: 70.51g |
| |
carbs: 163.23g |
|
-
|
-
|
| Mon 26th: |
1219 *
|
102%
|
fat: 42.65g |
| |
protein: 72.21g |
| |
carbs: 141.21g |
|
-
|
-
|
| Wed 21st: |
1526 *
|
102%
|
fat: 62.72g |
| |
protein: 70.76g |
| |
carbs: 174.73g |
|
-
|
-
|
| Fri 16th: |
1662 *
|
111%
|
fat: 86.84g |
| |
protein: 113.68g |
| |
carbs: 102.92g |
|
2422*
|
 760
|
| Thu 15th: |
229 *
|
11%
|
fat: 15.35g |
| |
protein: 13.32g |
| |
carbs: 9.10g |
|
-
|
-
|
| Wed 14th: |
978 *
|
65%
|
fat: 41.49g |
| |
protein: 78.11g |
| |
carbs: 73.46g |
|
-
|
-
|
| Tue 13th: |
1057 *
|
70%
|
fat: 26.21g |
| |
protein: 87.23g |
| |
carbs: 124.47g |
|
2852*
|
1795
|
| Mon 12th: |
1128 *
|
75%
|
fat: 29.10g |
| |
protein: 56.05g |
| |
carbs: 165.85g |
|
2422*
|
1294
|
| Wed 7th: |
1365 *
|
98%
|
fat: 43.00g |
| |
protein: 66.04g |
| |
carbs: 183.32g |
|
-
|
-
|
| Tue 6th: |
1252 *
|
89%
|
fat: 32.73g |
| |
protein: 96.48g |
| |
carbs: 141.29g |
|
2852*
|
1600
|
| Mon 5th: |
1415 *
|
101%
|
fat: 52.24g |
| |
protein: 84.87g |
| |
carbs: 159.17g |
|
2422*
|
1007
|
| Sat 3rd: |
714 *
|
51%
|
fat: 19.23g |
| |
protein: 73.97g |
| |
carbs: 65.00g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
422 *
|
30%
|
fat: 4.78g |
| |
protein: 51.31g |
| |
carbs: 44.46g |
|
-
|
-
|
| Thu 25th: |
1584 *
|
113%
|
fat: 43.87g |
| |
protein: 83.76g |
| |
carbs: 217.80g |
|
-
|
-
|
| Wed 24th: |
1115 *
|
80%
|
fat: 32.65g |
| |
protein: 63.35g |
| |
carbs: 151.36g |
|
2422*
|
1307
|
