| December 2022 |
| Sun 4th: |
85 *
|
4%
|
fat: 5.81g |
| |
protein: 1.90g |
| |
carbs: 7.71g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
44 *
|
2%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| December 2021 |
| Fri 3rd: |
205 *
|
9%
|
fat: 13.09g |
| |
protein: 14.27g |
| |
carbs: 6.53g |
|
-
|
-
|
| November 2021 |
| Sat 20th: |
93 *
|
4%
|
fat: 0.30g |
| |
protein: 1.02g |
| |
carbs: 24.24g |
|
-
|
-
|
| Thu 18th: |
20 *
|
1%
|
fat: 0.18g |
| |
protein: 2.51g |
| |
carbs: 1.67g |
|
-
|
-
|
| Tue 16th: |
269 *
|
11%
|
fat: 10.73g |
| |
protein: 20.34g |
| |
carbs: 24.54g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
195 *
|
8%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 21st: |
123 *
|
5%
|
fat: 1.33g |
| |
protein: 25.53g |
| |
carbs: 0.31g |
|
-
|
-
|
| Tue 12th: |
17 *
|
1%
|
fat: 0.24g |
| |
protein: 1.52g |
| |
carbs: 3.20g |
|
-
|
-
|
| Sun 10th: |
93 *
|
4%
|
fat: 0.30g |
| |
protein: 1.02g |
| |
carbs: 24.24g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
109 *
|
5%
|
fat: 2.72g |
| |
protein: 19.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 10th: |
3 *
|
0%
|
fat: 0.01g |
| |
protein: 0.04g |
| |
carbs: 0.90g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
1479 *
|
62%
|
fat: 51.24g |
| |
protein: 85.18g |
| |
carbs: 170.51g |
|
-
|
-
|
| Wed 21st: |
1734 *
|
72%
|
fat: 94.69g |
| |
protein: 142.99g |
| |
carbs: 69.06g |
|
-
|
-
|
| Sat 17th: |
195 *
|
8%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 9th: |
1544 *
|
64%
|
fat: 82.49g |
| |
protein: 119.91g |
| |
carbs: 80.38g |
|
-
|
-
|
| Tue 6th: |
931 *
|
39%
|
fat: 35.39g |
| |
protein: 51.49g |
| |
carbs: 103.66g |
|
-
|
-
|
| Mon 5th: |
621 *
|
26%
|
fat: 33.55g |
| |
protein: 21.93g |
| |
carbs: 57.05g |
|
-
|
-
|
| Sun 4th: |
687 *
|
29%
|
fat: 48.48g |
| |
protein: 10.30g |
| |
carbs: 57.11g |
|
-
|
-
|
| Fri 2nd: |
761 *
|
32%
|
fat: 48.08g |
| |
protein: 43.53g |
| |
carbs: 36.77g |
|
-
|
-
|
