| July 2024 |
| Thu 11th: |
4 *
|
0%
|
fat: 0.06g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 9th: |
1277 *
|
98%
|
fat: 63.45g |
| |
protein: 42.52g |
| |
carbs: 123.87g |
|
-
|
-
|
| Thu 4th: |
834 *
|
64%
|
fat: 63.71g |
| |
protein: 48.60g |
| |
carbs: 18.47g |
|
-
|
-
|
| Tue 2nd: |
456 *
|
35%
|
fat: 31.65g |
| |
protein: 30.04g |
| |
carbs: 12.76g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
493 *
|
38%
|
fat: 24.03g |
| |
protein: 4.04g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 24th: |
228 *
|
18%
|
fat: 14.52g |
| |
protein: 14.28g |
| |
carbs: 11.39g |
|
-
|
-
|
| Fri 21st: |
323 *
|
25%
|
fat: 18.78g |
| |
protein: 20.75g |
| |
carbs: 16.41g |
|
-
|
-
|
| Sun 9th: |
611 *
|
47%
|
fat: 49.40g |
| |
protein: 26.95g |
| |
carbs: 26.09g |
|
-
|
-
|
| Sat 8th: |
556 *
|
43%
|
fat: 46.60g |
| |
protein: 20.57g |
| |
carbs: 17.13g |
|
-
|
-
|
| Fri 7th: |
6 *
|
0%
|
fat: 0.25g |
| |
protein: 0.30g |
| |
carbs: 0.60g |
|
-
|
-
|
| Thu 6th: |
274 *
|
21%
|
fat: 13.62g |
| |
protein: 12.19g |
| |
carbs: 14.96g |
|
-
|
-
|
| Tue 4th: |
846 *
|
65%
|
fat: 59.72g |
| |
protein: 48.08g |
| |
carbs: 34.97g |
|
-
|
-
|
| Sat 1st: |
154 *
|
12%
|
fat: 7.17g |
| |
protein: 9.59g |
| |
carbs: 15.21g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
217 *
|
17%
|
fat: 17.46g |
| |
protein: 7.80g |
| |
carbs: 8.57g |
|
-
|
-
|
| Tue 28th: |
344 *
|
26%
|
fat: 19.23g |
| |
protein: 13.75g |
| |
carbs: 31.73g |
|
-
|
-
|
| Mon 27th: |
177 *
|
14%
|
fat: 8.17g |
| |
protein: 11.58g |
| |
carbs: 15.75g |
|
-
|
-
|
| Thu 23rd: |
232 *
|
18%
|
fat: 17.54g |
| |
protein: 7.58g |
| |
carbs: 16.30g |
|
-
|
-
|
| Fri 17th: |
396 *
|
30%
|
fat: 27.52g |
| |
protein: 9.09g |
| |
carbs: 31.84g |
|
-
|
-
|
| Wed 15th: |
377 *
|
29%
|
fat: 17.89g |
| |
protein: 27.82g |
| |
carbs: 27.30g |
|
-
|
-
|
| Sun 12th: |
448 *
|
34%
|
fat: 36.26g |
| |
protein: 22.72g |
| |
carbs: 8.38g |
|
-
|
-
|
