| January 2021 |
| Fri 15th: |
1122 *
|
51%
|
fat: 54.69g |
| |
protein: 36.98g |
| |
carbs: 125.63g |
|
-
|
-
|
| Wed 13th: |
1630 *
|
74%
|
fat: 42.90g |
| |
protein: 83.66g |
| |
carbs: 232.83g |
|
-
|
-
|
| Tue 12th: |
1498 *
|
68%
|
fat: 46.80g |
| |
protein: 79.54g |
| |
carbs: 192.07g |
|
-
|
-
|
| Mon 11th: |
1905 *
|
87%
|
fat: 97.74g |
| |
protein: 119.35g |
| |
carbs: 133.90g |
|
-
|
-
|
| December 2020 |
| Sun 20th: |
412 *
|
19%
|
fat: 15.39g |
| |
protein: 12.21g |
| |
carbs: 54.90g |
|
-
|
-
|
| Tue 15th: |
93 *
|
4%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| Sun 13th: |
226 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.12g |
|
-
|
-
|
| Sat 12th: |
125 *
|
6%
|
fat: 2.98g |
| |
protein: 10.20g |
| |
carbs: 13.96g |
|
-
|
-
|
| Fri 11th: |
294 *
|
13%
|
fat: 10.40g |
| |
protein: 32.16g |
| |
carbs: 25.72g |
|
-
|
-
|
| Thu 10th: |
836 *
|
38%
|
fat: 66.66g |
| |
protein: 30.92g |
| |
carbs: 41.96g |
|
-
|
-
|
| Wed 9th: |
280 *
|
13%
|
fat: 18.60g |
| |
protein: 3.30g |
| |
carbs: 33.42g |
|
-
|
-
|
| Tue 8th: |
1040 *
|
47%
|
fat: 46.00g |
| |
protein: 26.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Mon 7th: |
60 *
|
3%
|
fat: 2.47g |
| |
protein: 0.70g |
| |
carbs: 8.94g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
585 *
|
27%
|
fat: 38.75g |
| |
protein: 16.40g |
| |
carbs: 47.40g |
|
-
|
-
|
| Tue 24th: |
1764 *
|
80%
|
fat: 132.22g |
| |
protein: 90.54g |
| |
carbs: 73.48g |
|
-
|
-
|
| Mon 23rd: |
2093 *
|
95%
|
fat: 79.60g |
| |
protein: 72.30g |
| |
carbs: 294.90g |
|
-
|
-
|
| Sun 22nd: |
1950 *
|
89%
|
fat: 100.07g |
| |
protein: 82.16g |
| |
carbs: 161.42g |
|
-
|
-
|
| Sat 21st: |
1542 *
|
70%
|
fat: 67.49g |
| |
protein: 32.63g |
| |
carbs: 208.84g |
|
-
|
-
|
| Fri 20th: |
1859 *
|
84%
|
fat: 83.29g |
| |
protein: 67.24g |
| |
carbs: 207.76g |
|
-
|
-
|
| Thu 19th: |
2316 *
|
105%
|
fat: 101.40g |
| |
protein: 90.36g |
| |
carbs: 264.36g |
|
-
|
-
|
