Recent Food & Exercise Entries
| July 2024 |
| Wed 31st: |
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2500
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| Mon 29th: |
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2500
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-
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| Sun 28th: |
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-
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2500
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-
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| Sat 27th: |
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-
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3528
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| Fri 26th: |
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2500
|
-
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| Thu 25th: |
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-
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3528
|
-
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| Wed 24th: |
-
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-
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2500
|
-
|
| Tue 23rd: |
-
|
-
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|
3528
|
-
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| Mon 22nd: |
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-
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|
2500
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-
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| Sun 21st: |
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-
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2500
|
-
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| Fri 19th: |
-
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-
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|
2500
|
-
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| Thu 18th: |
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-
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3528
|
-
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| Wed 17th: |
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2500
|
-
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| Tue 16th: |
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-
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|
3528
|
-
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| Mon 15th: |
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-
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|
2500
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| Sun 14th: |
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-
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|
2500
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-
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| Fri 12th: |
432 *
|
36%
|
fat: 6.89g |
| |
protein: 15.12g |
| |
carbs: 78.55g |
|
2500
|
 2068
|
| Thu 11th: |
1150 *
|
96%
|
fat: 49.65g |
| |
protein: 45.86g |
| |
carbs: 132.64g |
|
3528
|
2378
|
| Wed 10th: |
1226 *
|
102%
|
fat: 59.22g |
| |
protein: 25.44g |
| |
carbs: 156.30g |
|
2500
|
1274
|
| Tue 9th: |
1375 *
|
115%
|
fat: 66.82g |
| |
protein: 59.02g |
| |
carbs: 132.30g |
|
3528
|
2153
|
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