| July 2008 |
| Wed 23rd: |
570 *
|
-
|
fat: 23.40g |
| |
protein: 27.90g |
| |
carbs: 64.20g |
|
2632
|
 2062
|
| Tue 22nd: |
412 *
|
-
|
fat: 6.25g |
| |
protein: 9.25g |
| |
carbs: 80.25g |
|
-
|
-
|
| Mon 21st: |
1250 *
|
-
|
fat: 58.80g |
| |
protein: 38.06g |
| |
carbs: 141.73g |
|
2349
|
1099
|
| Sun 20th: |
1060
|
-
|
fat: 31.10g |
| |
protein: 30.45g |
| |
carbs: 169.50g |
|
2341
|
1281
|
| Sat 19th: |
-
|
-
|
|
2221
|
-
|
| Fri 18th: |
440 *
|
-
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 46.00g |
|
2231
|
1791
|
| Thu 17th: |
1112
|
-
|
fat: 32.00g |
| |
protein: 66.80g |
| |
carbs: 136.60g |
|
2582
|
1470
|
| Wed 16th: |
1207
|
-
|
fat: 25.32g |
| |
protein: 70.77g |
| |
carbs: 180.92g |
|
2605
|
1398
|
| Tue 15th: |
482
|
-
|
fat: 13.04g |
| |
protein: 29.74g |
| |
carbs: 63.85g |
|
2555
|
2073
|
| Mon 14th: |
210
|
-
|
fat: 5.10g |
| |
protein: 14.90g |
| |
carbs: 26.10g |
|
2555
|
2345
|
| Fri 11th: |
204 *
|
-
|
fat: 6.20g |
| |
protein: 13.30g |
| |
carbs: 23.80g |
|
-
|
-
|
| Thu 10th: |
204
|
-
|
fat: 6.20g |
| |
protein: 13.30g |
| |
carbs: 23.80g |
|
2578
|
2374
|
| Wed 9th: |
509 *
|
-
|
fat: 9.00g |
| |
protein: 36.50g |
| |
carbs: 70.50g |
|
2883
|
2374
|
| Tue 8th: |
1370
|
-
|
fat: 52.80g |
| |
protein: 53.60g |
| |
carbs: 168.90g |
|
2578
|
1208
|
| Mon 7th: |
1136
|
-
|
fat: 33.90g |
| |
protein: 85.70g |
| |
carbs: 127.50g |
|
2578
|
1442
|
| Sun 6th: |
1281
|
-
|
fat: 56.20g |
| |
protein: 60.50g |
| |
carbs: 134.80g |
|
2654*
|
1373
|
| Sat 5th: |
1249
|
-
|
fat: 45.55g |
| |
protein: 53.52g |
| |
carbs: 155.06g |
|
2280*
|
1031
|
| Fri 4th: |
1140
|
-
|
fat: 35.15g |
| |
protein: 50.15g |
| |
carbs: 157.05g |
|
2578
|
1438
|
