| August 2024 |
| Sat 10th: |
1466 *
|
73%
|
fat: 68.62g |
| |
protein: 115.07g |
| |
carbs: 95.72g |
|
-
|
-
|
| Wed 7th: |
2288 *
|
114%
|
fat: 55.08g |
| |
protein: 212.25g |
| |
carbs: 234.97g |
|
-
|
-
|
| Mon 5th: |
2116 *
|
106%
|
fat: 45.57g |
| |
protein: 192.70g |
| |
carbs: 233.22g |
|
-
|
-
|
| Sun 4th: |
467 *
|
23%
|
fat: 13.94g |
| |
protein: 38.27g |
| |
carbs: 45.38g |
|
-
|
-
|
| Sat 3rd: |
1514 *
|
76%
|
fat: 43.53g |
| |
protein: 131.22g |
| |
carbs: 146.00g |
|
2391*
|
 877
|
| Fri 2nd: |
1218 *
|
61%
|
fat: 25.94g |
| |
protein: 110.28g |
| |
carbs: 128.18g |
|
2391*
|
1173
|
| Thu 1st: |
2074 *
|
104%
|
fat: 50.32g |
| |
protein: 188.13g |
| |
carbs: 223.95g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1436 *
|
72%
|
fat: 68.98g |
| |
protein: 90.31g |
| |
carbs: 113.54g |
|
2391*
|
955
|
| Fri 19th: |
1438 *
|
72%
|
fat: 52.37g |
| |
protein: 139.11g |
| |
carbs: 94.38g |
|
2391*
|
953
|
| Thu 18th: |
3006 *
|
150%
|
fat: 140.94g |
| |
protein: 238.77g |
| |
carbs: 231.44g |
|
2391*
|
 615
|
| Wed 17th: |
2325 *
|
116%
|
fat: 62.14g |
| |
protein: 203.77g |
| |
carbs: 236.99g |
|
2391*
|
66
|
| Tue 16th: |
2291 *
|
115%
|
fat: 55.10g |
| |
protein: 199.84g |
| |
carbs: 247.39g |
|
2391*
|
100
|
| Mon 15th: |
1535 *
|
77%
|
fat: 61.39g |
| |
protein: 94.56g |
| |
carbs: 157.70g |
|
-
|
-
|
| Sun 14th: |
2679 *
|
134%
|
fat: 130.56g |
| |
protein: 140.37g |
| |
carbs: 239.07g |
|
-
|
-
|
| Sat 13th: |
1050 *
|
52%
|
fat: 44.14g |
| |
protein: 95.25g |
| |
carbs: 63.82g |
|
2397*
|
1347
|
| Fri 12th: |
1927 *
|
96%
|
fat: 66.44g |
| |
protein: 150.67g |
| |
carbs: 181.49g |
|
2391*
|
464
|
| Thu 11th: |
2457 *
|
123%
|
fat: 68.02g |
| |
protein: 192.11g |
| |
carbs: 261.76g |
|
-
|
-
|
| Wed 10th: |
466 *
|
23%
|
fat: 13.35g |
| |
protein: 33.95g |
| |
carbs: 52.31g |
|
-
|
-
|
| Tue 9th: |
2271 *
|
114%
|
fat: 63.62g |
| |
protein: 185.69g |
| |
carbs: 236.19g |
|
-
|
-
|
| Mon 8th: |
2029 *
|
101%
|
fat: 65.40g |
| |
protein: 147.13g |
| |
carbs: 207.86g |
|
-
|
-
|
