| July 2024 |
| Mon 15th: |
1429 *
|
71%
|
fat: 53.39g |
| |
protein: 89.56g |
| |
carbs: 151.70g |
|
-
|
-
|
| Sun 14th: |
2679 *
|
134%
|
fat: 130.56g |
| |
protein: 140.37g |
| |
carbs: 239.07g |
|
-
|
-
|
| Sat 13th: |
1050 *
|
52%
|
fat: 44.14g |
| |
protein: 95.25g |
| |
carbs: 63.82g |
|
2397*
|
 1347
|
| Fri 12th: |
1927 *
|
96%
|
fat: 66.44g |
| |
protein: 150.67g |
| |
carbs: 181.49g |
|
2391*
|
464
|
| Thu 11th: |
2457 *
|
123%
|
fat: 68.02g |
| |
protein: 192.11g |
| |
carbs: 261.76g |
|
-
|
-
|
| Wed 10th: |
466 *
|
23%
|
fat: 13.35g |
| |
protein: 33.95g |
| |
carbs: 52.31g |
|
-
|
-
|
| Tue 9th: |
2271 *
|
114%
|
fat: 63.62g |
| |
protein: 185.69g |
| |
carbs: 236.19g |
|
-
|
-
|
| Mon 8th: |
2029 *
|
101%
|
fat: 65.40g |
| |
protein: 147.13g |
| |
carbs: 207.86g |
|
-
|
-
|
| Sun 7th: |
2720 *
|
136%
|
fat: 135.38g |
| |
protein: 153.17g |
| |
carbs: 223.04g |
|
2213*
|
 507
|
| Sat 6th: |
1910 *
|
96%
|
fat: 56.01g |
| |
protein: 143.71g |
| |
carbs: 141.29g |
|
2389*
|
479
|
| Fri 5th: |
638 *
|
32%
|
fat: 35.32g |
| |
protein: 38.14g |
| |
carbs: 42.01g |
|
-
|
-
|
| Thu 4th: |
2245 *
|
112%
|
fat: 54.64g |
| |
protein: 215.10g |
| |
carbs: 218.12g |
|
2391*
|
146
|
| Wed 3rd: |
2476 *
|
124%
|
fat: 66.70g |
| |
protein: 216.48g |
| |
carbs: 250.88g |
|
2391*
|
85
|
| Mon 1st: |
413 *
|
21%
|
fat: 9.96g |
| |
protein: 24.88g |
| |
carbs: 57.75g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2569 *
|
128%
|
fat: 94.75g |
| |
protein: 166.55g |
| |
carbs: 261.54g |
|
-
|
-
|
| Sat 29th: |
670 *
|
34%
|
fat: 19.42g |
| |
protein: 47.97g |
| |
carbs: 74.29g |
|
2394*
|
1724
|
| Fri 28th: |
2370 *
|
118%
|
fat: 94.57g |
| |
protein: 194.05g |
| |
carbs: 189.85g |
|
2394*
|
24
|
| Thu 27th: |
2571 *
|
129%
|
fat: 81.27g |
| |
protein: 219.69g |
| |
carbs: 248.95g |
|
2391*
|
180
|
| Wed 26th: |
2792 *
|
140%
|
fat: 79.11g |
| |
protein: 207.59g |
| |
carbs: 311.48g |
|
2391*
|
401
|
| Tue 25th: |
2442 *
|
122%
|
fat: 54.55g |
| |
protein: 228.79g |
| |
carbs: 255.80g |
|
2391*
|
51
|
