| July 2024 |
| Sun 7th: |
1528 *
|
102%
|
fat: 59.60g |
| |
protein: 72.00g |
| |
carbs: 147.80g |
|
-
|
-
|
| Sat 6th: |
2612 *
|
174%
|
fat: 146.83g |
| |
protein: 34.94g |
| |
carbs: 282.95g |
|
-
|
-
|
| Fri 5th: |
837 *
|
38%
|
fat: 24.01g |
| |
protein: 34.18g |
| |
carbs: 118.80g |
|
-
|
-
|
| Thu 4th: |
3607 *
|
164%
|
fat: 113.41g |
| |
protein: 130.99g |
| |
carbs: 529.42g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
357 *
|
16%
|
fat: 15.97g |
| |
protein: 36.88g |
| |
carbs: 13.96g |
|
-
|
-
|
| Tue 24th: |
1143 *
|
52%
|
fat: 51.57g |
| |
protein: 34.31g |
| |
carbs: 133.73g |
|
-
|
-
|
| Mon 23rd: |
1956 *
|
89%
|
fat: 58.63g |
| |
protein: 48.54g |
| |
carbs: 234.56g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
296 *
|
13%
|
fat: 17.46g |
| |
protein: 8.96g |
| |
carbs: 25.67g |
|
-
|
-
|
| Thu 29th: |
1458 *
|
66%
|
fat: 42.30g |
| |
protein: 64.34g |
| |
carbs: 156.32g |
|
-
|
-
|
| Thu 15th: |
219 *
|
10%
|
fat: 9.57g |
| |
protein: 5.65g |
| |
carbs: 26.07g |
|
-
|
-
|
| Wed 14th: |
1105 *
|
50%
|
fat: 73.28g |
| |
protein: 35.41g |
| |
carbs: 74.95g |
|
-
|
-
|
| Tue 13th: |
903 *
|
41%
|
fat: 39.00g |
| |
protein: 23.00g |
| |
carbs: 108.75g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
710 *
|
32%
|
fat: 15.90g |
| |
protein: 10.80g |
| |
carbs: 64.90g |
|
-
|
-
|
| November 2020 |
| Sun 15th: |
2097 *
|
95%
|
fat: 82.94g |
| |
protein: 26.41g |
| |
carbs: 224.90g |
|
-
|
-
|
| Sat 14th: |
1397 *
|
64%
|
fat: 77.37g |
| |
protein: 48.62g |
| |
carbs: 131.18g |
|
-
|
-
|
| Fri 13th: |
1217 *
|
55%
|
fat: 53.69g |
| |
protein: 64.04g |
| |
carbs: 122.73g |
|
1610*
|
 393
|
| Thu 12th: |
1302 *
|
59%
|
fat: 40.48g |
| |
protein: 36.22g |
| |
carbs: 201.74g |
|
1745*
|
443
|
| Wed 11th: |
2168 *
|
99%
|
fat: 108.59g |
| |
protein: 70.75g |
| |
carbs: 248.31g |
|
1652*
|
 516
|
