| August 2024 |
| Sat 10th: |
2060 *
|
121%
|
fat: 97.44g |
| |
protein: 107.26g |
| |
carbs: 184.94g |
|
-
|
-
|
| Fri 9th: |
2543 *
|
167%
|
fat: 129.61g |
| |
protein: 153.31g |
| |
carbs: 214.56g |
|
-
|
-
|
| Thu 8th: |
990 *
|
65%
|
fat: 48.13g |
| |
protein: 78.26g |
| |
carbs: 61.77g |
|
-
|
-
|
| Wed 7th: |
3379 *
|
222%
|
fat: 128.24g |
| |
protein: 156.37g |
| |
carbs: 380.37g |
|
-
|
-
|
| Tue 6th: |
2415 *
|
159%
|
fat: 93.24g |
| |
protein: 138.10g |
| |
carbs: 262.24g |
|
-
|
-
|
| Mon 5th: |
1987 *
|
131%
|
fat: 70.94g |
| |
protein: 62.86g |
| |
carbs: 284.87g |
|
-
|
-
|
| Sun 4th: |
2184 *
|
144%
|
fat: 103.19g |
| |
protein: 87.89g |
| |
carbs: 213.88g |
|
-
|
-
|
| Fri 2nd: |
1526 *
|
100%
|
fat: 63.46g |
| |
protein: 62.61g |
| |
carbs: 174.18g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
1024 *
|
67%
|
fat: 57.04g |
| |
protein: 61.54g |
| |
carbs: 57.67g |
|
-
|
-
|
| Sat 20th: |
1672 *
|
110%
|
fat: 73.36g |
| |
protein: 88.00g |
| |
carbs: 142.12g |
|
-
|
-
|
| Fri 19th: |
1448 *
|
95%
|
fat: 73.77g |
| |
protein: 85.84g |
| |
carbs: 115.19g |
|
-
|
-
|
| Thu 18th: |
2191 *
|
144%
|
fat: 85.95g |
| |
protein: 107.32g |
| |
carbs: 190.28g |
|
-
|
-
|
| Wed 17th: |
1573 *
|
103%
|
fat: 45.82g |
| |
protein: 84.34g |
| |
carbs: 212.55g |
|
-
|
-
|
| Tue 16th: |
1194 *
|
79%
|
fat: 61.51g |
| |
protein: 102.06g |
| |
carbs: 49.49g |
|
-
|
-
|
| Mon 15th: |
1712 *
|
113%
|
fat: 38.00g |
| |
protein: 52.90g |
| |
carbs: 182.02g |
|
-
|
-
|
| Sun 14th: |
1541 *
|
101%
|
fat: 55.68g |
| |
protein: 75.98g |
| |
carbs: 196.85g |
|
-
|
-
|
| Sat 13th: |
1810 *
|
119%
|
fat: 57.51g |
| |
protein: 95.45g |
| |
carbs: 233.29g |
|
-
|
-
|
| Fri 12th: |
2277 *
|
150%
|
fat: 113.11g |
| |
protein: 103.56g |
| |
carbs: 133.19g |
|
-
|
-
|
| Thu 11th: |
1523 *
|
100%
|
fat: 66.02g |
| |
protein: 98.05g |
| |
carbs: 128.86g |
|
-
|
-
|
