| July 2024 |
| Mon 8th: |
649 *
|
38%
|
fat: 35.94g |
| |
protein: 27.44g |
| |
carbs: 51.97g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
966 *
|
57%
|
fat: 43.23g |
| |
protein: 33.47g |
| |
carbs: 112.65g |
|
-
|
-
|
| Wed 26th: |
1686 *
|
99%
|
fat: 71.08g |
| |
protein: 56.23g |
| |
carbs: 208.02g |
|
-
|
-
|
| Tue 25th: |
1780 *
|
105%
|
fat: 83.44g |
| |
protein: 57.04g |
| |
carbs: 202.65g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
767 *
|
45%
|
fat: 52.87g |
| |
protein: 29.69g |
| |
carbs: 45.27g |
|
-
|
-
|
| Tue 21st: |
872 *
|
51%
|
fat: 42.17g |
| |
protein: 30.56g |
| |
carbs: 92.48g |
|
-
|
-
|
| Mon 13th: |
1807 *
|
106%
|
fat: 69.81g |
| |
protein: 76.72g |
| |
carbs: 218.36g |
|
-
|
-
|
| Thu 2nd: |
335 *
|
20%
|
fat: 12.71g |
| |
protein: 22.88g |
| |
carbs: 30.90g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
304 *
|
18%
|
fat: 11.84g |
| |
protein: 16.72g |
| |
carbs: 32.53g |
|
-
|
-
|
| Tue 23rd: |
625 *
|
37%
|
fat: 30.10g |
| |
protein: 34.57g |
| |
carbs: 53.50g |
|
-
|
-
|
| Mon 22nd: |
324 *
|
19%
|
fat: 13.28g |
| |
protein: 18.41g |
| |
carbs: 32.58g |
|
-
|
-
|
| Wed 17th: |
461 *
|
27%
|
fat: 22.92g |
| |
protein: 38.65g |
| |
carbs: 22.34g |
|
-
|
-
|
| Tue 16th: |
1555 *
|
91%
|
fat: 79.64g |
| |
protein: 56.15g |
| |
carbs: 152.49g |
|
-
|
-
|
| Mon 15th: |
1625 *
|
96%
|
fat: 85.53g |
| |
protein: 67.44g |
| |
carbs: 145.92g |
|
-
|
-
|
| Wed 10th: |
830 *
|
49%
|
fat: 48.69g |
| |
protein: 34.91g |
| |
carbs: 63.64g |
|
-
|
-
|
| Tue 9th: |
2202 *
|
130%
|
fat: 140.58g |
| |
protein: 55.05g |
| |
carbs: 180.67g |
|
-
|
-
|
| Mon 8th: |
1582 *
|
93%
|
fat: 93.81g |
| |
protein: 42.55g |
| |
carbs: 143.89g |
|
-
|
-
|
| Fri 5th: |
837 *
|
49%
|
fat: 45.27g |
| |
protein: 31.58g |
| |
carbs: 76.86g |
|
-
|
-
|
| Thu 4th: |
1415 *
|
83%
|
fat: 71.84g |
| |
protein: 42.68g |
| |
carbs: 148.35g |
|
-
|
-
|
| Mon 1st: |
1420 *
|
84%
|
fat: 69.33g |
| |
protein: 43.98g |
| |
carbs: 160.42g |
|
-
|
-
|
