| September 2024 |
| Tue 10th: |
642 *
|
46%
|
fat: 20.14g |
| |
protein: 71.74g |
| |
carbs: 38.46g |
|
-
|
-
|
| Mon 9th: |
1229 *
|
88%
|
fat: 48.66g |
| |
protein: 31.97g |
| |
carbs: 163.53g |
|
-
|
-
|
| Sun 8th: |
1540 *
|
110%
|
fat: 32.10g |
| |
protein: 44.32g |
| |
carbs: 265.64g |
|
-
|
-
|
| Fri 6th: |
1353 *
|
97%
|
fat: 66.44g |
| |
protein: 31.43g |
| |
carbs: 156.08g |
|
-
|
-
|
| August 2024 |
| Sun 18th: |
663 *
|
47%
|
fat: 37.14g |
| |
protein: 10.82g |
| |
carbs: 70.09g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
1469 *
|
105%
|
fat: 95.92g |
| |
protein: 88.25g |
| |
carbs: 68.76g |
|
-
|
-
|
| Sat 13th: |
263 *
|
19%
|
fat: 10.72g |
| |
protein: 3.52g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 12th: |
360 *
|
26%
|
fat: 20.12g |
| |
protein: 40.60g |
| |
carbs: 1.96g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1016 *
|
73%
|
fat: 55.07g |
| |
protein: 56.52g |
| |
carbs: 71.09g |
|
-
|
-
|
| Sun 2nd: |
666 *
|
48%
|
fat: 47.70g |
| |
protein: 16.43g |
| |
carbs: 44.92g |
|
-
|
-
|
| Sat 1st: |
925 *
|
66%
|
fat: 44.82g |
| |
protein: 36.33g |
| |
carbs: 90.91g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1334 *
|
95%
|
fat: 64.06g |
| |
protein: 32.91g |
| |
carbs: 153.39g |
|
-
|
-
|
| Wed 29th: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 12th: |
1093 *
|
78%
|
fat: 57.86g |
| |
protein: 54.55g |
| |
carbs: 94.11g |
|
-
|
-
|
| Sat 11th: |
723 *
|
52%
|
fat: 38.65g |
| |
protein: 43.59g |
| |
carbs: 57.51g |
|
-
|
-
|
| Fri 10th: |
1412 *
|
101%
|
fat: 80.57g |
| |
protein: 30.29g |
| |
carbs: 139.19g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
1106 *
|
79%
|
fat: 42.65g |
| |
protein: 30.17g |
| |
carbs: 142.65g |
|
-
|
-
|
| Tue 2nd: |
1032 *
|
74%
|
fat: 35.07g |
| |
protein: 57.44g |
| |
carbs: 122.14g |
|
-
|
-
|
| Mon 1st: |
1006 *
|
72%
|
fat: 44.51g |
| |
protein: 23.77g |
| |
carbs: 127.30g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1252 *
|
89%
|
fat: 41.31g |
| |
protein: 32.36g |
| |
carbs: 171.42g |
|
-
|
-
|
