| November 2020 |
| Fri 27th: |
706 *
|
44%
|
fat: 13.04g |
| |
protein: 19.88g |
| |
carbs: 139.68g |
|
-
|
-
|
| Thu 26th: |
285 *
|
18%
|
fat: 12.90g |
| |
protein: 17.04g |
| |
carbs: 26.17g |
|
-
|
-
|
| Wed 25th: |
1070 *
|
67%
|
fat: 136.46g |
| |
protein: 62.67g |
| |
carbs: 112.13g |
|
-
|
-
|
| Tue 24th: |
596 *
|
37%
|
fat: 12.34g |
| |
protein: 18.04g |
| |
carbs: 111.93g |
|
153*
|
 443
|
| Mon 23rd: |
897 *
|
56%
|
fat: 21.74g |
| |
protein: 40.71g |
| |
carbs: 141.23g |
|
290*
|
607
|
| Sun 22nd: |
718 *
|
45%
|
fat: 29.39g |
| |
protein: 40.11g |
| |
carbs: 82.64g |
|
-
|
-
|
| Sat 21st: |
359 *
|
22%
|
fat: 5.68g |
| |
protein: 13.00g |
| |
carbs: 67.11g |
|
-
|
-
|
| Fri 20th: |
587 *
|
37%
|
fat: 26.32g |
| |
protein: 40.82g |
| |
carbs: 48.44g |
|
-
|
-
|
| Thu 19th: |
886 *
|
55%
|
fat: 4521.44g |
| |
protein: 10527.88g |
| |
carbs: 124.37g |
|
-
|
-
|
| Tue 17th: |
514 *
|
32%
|
fat: 18.61g |
| |
protein: 23.87g |
| |
carbs: 62.67g |
|
-
|
-
|
| Mon 16th: |
1771 *
|
111%
|
fat: 41.99g |
| |
protein: 126.42g |
| |
carbs: 233.98g |
|
116*
|
1655
|
| Sun 15th: |
749 *
|
47%
|
fat: 21.20g |
| |
protein: 27.23g |
| |
carbs: 123.26g |
|
116*
|
633
|
| Sat 14th: |
1587 *
|
99%
|
fat: 65.22g |
| |
protein: 63.69g |
| |
carbs: 191.82g |
|
-
|
-
|
| Fri 13th: |
555 *
|
35%
|
fat: 24.89g |
| |
protein: 22.90g |
| |
carbs: 61.51g |
|
-
|
-
|
| Thu 12th: |
843 *
|
53%
|
fat: 16.80g |
| |
protein: 24.98g |
| |
carbs: 164.79g |
|
118*
|
725
|
| Wed 11th: |
239 *
|
15%
|
fat: 5.70g |
| |
protein: 10.20g |
| |
carbs: 38.09g |
|
118*
|
121
|
| Tue 10th: |
1511 *
|
94%
|
fat: 54.96g |
| |
protein: 44.42g |
| |
carbs: 232.36g |
|
-
|
-
|
| Mon 9th: |
565 *
|
35%
|
fat: 16.70g |
| |
protein: 52.29g |
| |
carbs: 56.64g |
|
118*
|
447
|
| Sun 8th: |
380 *
|
24%
|
fat: 9.55g |
| |
protein: 18.67g |
| |
carbs: 56.70g |
|
162*
|
218
|
| Sat 7th: |
894 *
|
56%
|
fat: 37.90g |
| |
protein: 43.12g |
| |
carbs: 99.44g |
|
1710*
|
 816
|
