aaaaga007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2021
Fri 29th: 1324 * 102%
fat: 28.63g
|
protein: 33.22g
|
carbs: 230.65g
- -
September 2021
Sun 12th: 165 * 13%
fat: 3.33g
|
protein: 14.96g
|
carbs: 16.39g
- -
August 2021
Mon 30th: 423 * 33%
fat: 9.80g
|
protein: 32.25g
|
carbs: 49.60g
- -
Sat 14th: 147 * 11%
fat: 0.66g
|
protein: 22.38g
|
carbs: 11.56g
- -
Wed 11th: 470 * 36%
fat: 4.38g
|
protein: 76.40g
|
carbs: 30.97g
487*  17
July 2021
Thu 15th: 177 * 14%
fat: 2.27g
|
protein: 19.24g
|
carbs: 18.15g
- -
May 2021
Fri 21st: - - 9* -
Thu 20th: - - 87* -
Wed 19th: - - 86* -
Tue 18th: - - 78* -
Mon 17th: - - 80* -
Sun 16th: - - 84* -
Sat 15th: - - 471* -
Fri 14th: - - 504* -
Thu 13th: - - 481* -
Tue 11th: - - 21* -
Mon 10th: - - 144* -
Sun 9th: - - 181* -
Sat 8th: - - 365* -
Fri 7th: - - 116* -
Mon 3rd: - - 63* -
Sun 2nd: - - 116* -
Sat 1st: - - 87* -
April 2021
Fri 30th: - - 116* -
Thu 29th: - - 11* -

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