| August 2024 |
| Wed 7th: |
2207 *
|
105%
|
fat: 109.44g |
| |
protein: 97.47g |
| |
carbs: 210.55g |
|
1633*
|
 574
|
| Tue 6th: |
2599 *
|
124%
|
fat: 125.29g |
| |
protein: 89.70g |
| |
carbs: 245.46g |
|
4243*
|
 1644
|
| Mon 5th: |
2259 *
|
108%
|
fat: 100.35g |
| |
protein: 156.31g |
| |
carbs: 172.86g |
|
2739*
|
480
|
| Sun 4th: |
2648 *
|
126%
|
fat: 156.49g |
| |
protein: 160.24g |
| |
carbs: 147.78g |
|
3129*
|
481
|
| Sat 3rd: |
2379 *
|
113%
|
fat: 149.22g |
| |
protein: 117.88g |
| |
carbs: 130.02g |
|
2424*
|
45
|
| Fri 2nd: |
2561 *
|
122%
|
fat: 110.56g |
| |
protein: 117.17g |
| |
carbs: 261.50g |
|
2444*
|
117
|
| Thu 1st: |
1473 *
|
70%
|
fat: 79.10g |
| |
protein: 61.96g |
| |
carbs: 129.15g |
|
2232*
|
759
|
| July 2024 |
| Wed 31st: |
2571 *
|
122%
|
fat: 152.95g |
| |
protein: 109.13g |
| |
carbs: 168.47g |
|
2385*
|
186
|
| Tue 30th: |
2001 *
|
95%
|
fat: 96.10g |
| |
protein: 103.44g |
| |
carbs: 141.23g |
|
2087*
|
86
|
| Mon 29th: |
2287 *
|
109%
|
fat: 125.71g |
| |
protein: 176.82g |
| |
carbs: 108.39g |
|
2789*
|
502
|
| Sun 28th: |
2324 *
|
111%
|
fat: 84.86g |
| |
protein: 95.84g |
| |
carbs: 286.68g |
|
2262*
|
62
|
| Sat 27th: |
2232 *
|
106%
|
fat: 96.09g |
| |
protein: 125.84g |
| |
carbs: 211.46g |
|
2704*
|
472
|
| Fri 26th: |
2468 *
|
118%
|
fat: 174.88g |
| |
protein: 87.00g |
| |
carbs: 132.89g |
|
2159*
|
309
|
| Thu 25th: |
2198 *
|
105%
|
fat: 79.61g |
| |
protein: 109.89g |
| |
carbs: 192.96g |
|
3495*
|
1297
|
| Wed 24th: |
2446 *
|
116%
|
fat: 94.89g |
| |
protein: 198.81g |
| |
carbs: 197.29g |
|
2274*
|
172
|
| Tue 23rd: |
2115 *
|
101%
|
fat: 126.24g |
| |
protein: 130.34g |
| |
carbs: 111.69g |
|
2117*
|
2
|
| Mon 22nd: |
2157 *
|
103%
|
fat: 125.25g |
| |
protein: 134.36g |
| |
carbs: 118.03g |
|
2263*
|
106
|
| Sun 21st: |
2102 *
|
100%
|
fat: 104.21g |
| |
protein: 97.11g |
| |
carbs: 156.61g |
|
2479*
|
377
|
| Sat 20th: |
2697 *
|
128%
|
fat: 125.57g |
| |
protein: 87.19g |
| |
carbs: 201.83g |
|
2423*
|
274
|
| Fri 19th: |
2720 *
|
130%
|
fat: 110.73g |
| |
protein: 114.41g |
| |
carbs: 123.77g |
|
4193*
|
1473
|
