17carrots's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 9th: 1327 * 63%
fat: 68.82g
|
protein: 34.37g
|
carbs: 143.08g
- -
Sun 8th: 811 * 39%
fat: 14.00g
|
protein: 73.80g
|
carbs: 89.00g
- -
Thu 5th: 2752 * 131%
fat: 127.75g
|
protein: 83.18g
|
carbs: 249.80g
- -
Wed 4th: 2882 * 137%
fat: 109.62g
|
protein: 105.11g
|
carbs: 329.70g
- -
Tue 3rd: 5073 * 242%
fat: 198.89g
|
protein: 120.39g
|
carbs: 545.24g
- -
Mon 2nd: 1641 * 78%
fat: 74.50g
|
protein: 88.62g
|
carbs: 151.39g
- -
Sun 1st: 2424 * 115%
fat: 66.54g
|
protein: 67.48g
|
carbs: 355.22g
- -
August 2024
Sat 31st: 2606 * 124%
fat: 91.75g
|
protein: 128.62g
|
carbs: 251.78g
- -
Fri 30th: 1506 * 72%
fat: 52.41g
|
protein: 33.44g
|
carbs: 234.15g
- -
Thu 29th: 1588 * 76%
fat: 73.66g
|
protein: 88.63g
|
carbs: 151.00g
- -
Wed 28th: 1726 * 82%
fat: 73.87g
|
protein: 83.92g
|
carbs: 175.96g
- -
Tue 27th: 1839 * 88%
fat: 69.30g
|
protein: 151.78g
|
carbs: 151.10g
- -
Mon 26th: 2030 * 97%
fat: 57.41g
|
protein: 112.39g
|
carbs: 262.21g
- -
Sun 25th: 1959 * 93%
fat: 82.36g
|
protein: 79.49g
|
carbs: 214.96g
- -
Sat 24th: 1437 * 68%
fat: 46.69g
|
protein: 55.03g
|
carbs: 197.83g
- -
Fri 23rd: 2878 * 137%
fat: 109.39g
|
protein: 74.94g
|
carbs: 321.20g
- -
Thu 22nd: 1461 * 70%
fat: 48.84g
|
protein: 88.58g
|
carbs: 132.55g
- -
Wed 21st: 2333 * 111%
fat: 84.75g
|
protein: 66.89g
|
carbs: 245.38g
- -
Tue 20th: 2244 * 107%
fat: 109.35g
|
protein: 78.12g
|
carbs: 235.72g
- -
Mon 19th: 3141 * 150%
fat: 109.76g
|
protein: 132.74g
|
carbs: 326.33g
- -

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