| April 2018 |
| Fri 6th: |
626 *
|
43%
|
fat: 18.68g |
| |
protein: 71.98g |
| |
carbs: 69.49g |
|
-
|
-
|
| Thu 5th: |
1233 *
|
85%
|
fat: 46.12g |
| |
protein: 125.31g |
| |
carbs: 109.71g |
|
-
|
-
|
| Mon 2nd: |
485 *
|
33%
|
fat: 8.71g |
| |
protein: 45.43g |
| |
carbs: 70.07g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
1386 *
|
96%
|
fat: 58.35g |
| |
protein: 128.80g |
| |
carbs: 108.06g |
|
-
|
-
|
| Thu 15th: |
536 *
|
37%
|
fat: 12.10g |
| |
protein: 55.86g |
| |
carbs: 53.31g |
|
-
|
-
|
| Wed 14th: |
847 *
|
58%
|
fat: 28.73g |
| |
protein: 86.36g |
| |
carbs: 92.06g |
|
-
|
-
|
| Tue 13th: |
1192 *
|
82%
|
fat: 37.85g |
| |
protein: 104.40g |
| |
carbs: 125.47g |
|
-
|
-
|
| Mon 12th: |
1269 *
|
88%
|
fat: 38.87g |
| |
protein: 103.09g |
| |
carbs: 148.78g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
1377 *
|
95%
|
fat: 71.98g |
| |
protein: 96.17g |
| |
carbs: 98.66g |
|
-
|
-
|
| Thu 24th: |
1201 *
|
83%
|
fat: 60.42g |
| |
protein: 72.13g |
| |
carbs: 102.91g |
|
-
|
-
|
| Wed 23rd: |
1070 *
|
74%
|
fat: 52.62g |
| |
protein: 71.65g |
| |
carbs: 84.70g |
|
-
|
-
|
| Tue 22nd: |
1334 *
|
92%
|
fat: 69.68g |
| |
protein: 97.90g |
| |
carbs: 97.19g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
518 *
|
36%
|
fat: 9.37g |
| |
protein: 63.93g |
| |
carbs: 44.77g |
|
-
|
-
|
| Thu 15th: |
1486 *
|
102%
|
fat: 41.47g |
| |
protein: 140.98g |
| |
carbs: 164.64g |
|
-
|
-
|
| Fri 9th: |
160 *
|
11%
|
fat: 0.50g |
| |
protein: 20.00g |
| |
carbs: 18.75g |
|
-
|
-
|
| Thu 8th: |
2600 *
|
179%
|
fat: 58.42g |
| |
protein: 121.27g |
| |
carbs: 315.14g |
|
-
|
-
|
| Wed 7th: |
1455 *
|
100%
|
fat: 42.02g |
| |
protein: 88.77g |
| |
carbs: 215.09g |
|
-
|
-
|
| Tue 6th: |
1643 *
|
113%
|
fat: 43.42g |
| |
protein: 115.49g |
| |
carbs: 228.28g |
|
-
|
-
|
| Mon 5th: |
1363 *
|
94%
|
fat: 30.62g |
| |
protein: 129.68g |
| |
carbs: 173.66g |
|
-
|
-
|
| Thu 1st: |
745 *
|
51%
|
fat: 27.91g |
| |
protein: 49.37g |
| |
carbs: 74.16g |
|
-
|
-
|
