fiora.mr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
Sun 2nd: - - 1135* -
Sat 1st: 818 * 41%
fat: 27.79g
|
protein: 31.98g
|
carbs: 112.26g
1522*  704
March 2021
Thu 18th: - - 756* -
Wed 17th: 403 * 27%
fat: 16.12g
|
protein: 33.23g
|
carbs: 29.21g
1444*  1041
January 2021
Fri 1st: - - 1419* -
December 2020
Thu 31st: - - 1438* -
Wed 30th: - - 1900* -
Tue 29th: - - 1697* -
Mon 28th: 475 * 24%
fat: 8.70g
|
protein: 15.04g
|
carbs: 85.69g
1817*  1342
Sun 27th: - - 1454* -
Sat 26th: 695 * 53%
fat: 15.11g
|
protein: 38.62g
|
carbs: 104.75g
1423*  728
Fri 25th: - - 1442* -
Thu 24th: - - 1439* -
Wed 23rd: - - 1473* -
Tue 22nd: - - 1607* -
Mon 21st: - - 1490* -
Sun 20th: - - 1491* -
Sat 19th: - - 1529* -
Fri 18th: - - 1600* -
Thu 17th: - - 1782* -

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