| April 2023 |
| Mon 10th: |
973 *
|
81%
|
fat: 16.28g |
| |
protein: 27.42g |
| |
carbs: 180.80g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
170 *
|
14%
|
fat: 4.38g |
| |
protein: 5.78g |
| |
carbs: 26.60g |
|
-
|
-
|
| Wed 16th: |
427 *
|
36%
|
fat: 18.51g |
| |
protein: 8.30g |
| |
carbs: 54.32g |
|
-
|
-
|
| Tue 15th: |
1210 *
|
101%
|
fat: 56.99g |
| |
protein: 48.85g |
| |
carbs: 129.15g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
1140 *
|
95%
|
fat: 68.16g |
| |
protein: 31.82g |
| |
carbs: 98.23g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
1447 *
|
121%
|
fat: 89.70g |
| |
protein: 27.00g |
| |
carbs: 133.80g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
637 *
|
53%
|
fat: 7.43g |
| |
protein: 54.16g |
| |
carbs: 98.65g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
540 *
|
45%
|
fat: 37.50g |
| |
protein: 3.75g |
| |
carbs: 46.50g |
|
-
|
-
|
| Tue 5th: |
1707 *
|
142%
|
fat: 68.89g |
| |
protein: 67.95g |
| |
carbs: 211.58g |
|
-
|
-
|
| September 2021 |
| Sat 18th: |
1078 *
|
90%
|
fat: 45.80g |
| |
protein: 77.38g |
| |
carbs: 93.64g |
|
-
|
-
|
| June 2021 |
| Fri 11th: |
1220 *
|
102%
|
fat: 26.68g |
| |
protein: 38.65g |
| |
carbs: 213.64g |
|
-
|
-
|
| Thu 10th: |
691 *
|
58%
|
fat: 12.96g |
| |
protein: 20.52g |
| |
carbs: 122.71g |
|
-
|
-
|
| Wed 9th: |
1122 *
|
94%
|
fat: 15.03g |
| |
protein: 61.47g |
| |
carbs: 188.79g |
|
-
|
-
|
| Tue 8th: |
1132 *
|
94%
|
fat: 20.96g |
| |
protein: 44.71g |
| |
carbs: 191.27g |
|
-
|
-
|
| Mon 7th: |
932 *
|
78%
|
fat: 18.99g |
| |
protein: 17.09g |
| |
carbs: 182.01g |
|
-
|
-
|
| Sun 6th: |
995 *
|
83%
|
fat: 18.95g |
| |
protein: 43.40g |
| |
carbs: 164.25g |
|
-
|
-
|
| Thu 3rd: |
615 *
|
51%
|
fat: 7.13g |
| |
protein: 25.04g |
| |
carbs: 120.90g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
565 *
|
47%
|
fat: 16.81g |
| |
protein: 15.38g |
| |
carbs: 86.49g |
|
-
|
-
|
| Fri 28th: |
543 *
|
45%
|
fat: 0.38g |
| |
protein: 1.20g |
| |
carbs: 138.70g |
|
-
|
-
|
| Tue 25th: |
496 *
|
41%
|
fat: 6.45g |
| |
protein: 8.64g |
| |
carbs: 105.47g |
|
-
|
-
|
