| March 2023 |
| Thu 30th: |
969 *
|
39%
|
fat: 74.63g |
| |
protein: 61.13g |
| |
carbs: 14.99g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
914 *
|
37%
|
fat: 49.50g |
| |
protein: 12.42g |
| |
carbs: 102.42g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
811 *
|
32%
|
fat: 52.67g |
| |
protein: 40.35g |
| |
carbs: 44.41g |
|
-
|
-
|
| Thu 19th: |
2488 *
|
100%
|
fat: 110.20g |
| |
protein: 109.04g |
| |
carbs: 255.24g |
|
-
|
-
|
| Wed 18th: |
2842 *
|
114%
|
fat: 127.25g |
| |
protein: 92.15g |
| |
carbs: 329.81g |
|
-
|
-
|
| Tue 17th: |
1929 *
|
77%
|
fat: 99.85g |
| |
protein: 71.26g |
| |
carbs: 194.82g |
|
-
|
-
|
| Mon 16th: |
1352 *
|
54%
|
fat: 50.93g |
| |
protein: 45.54g |
| |
carbs: 177.13g |
|
-
|
-
|
| Sun 15th: |
2066 *
|
83%
|
fat: 96.24g |
| |
protein: 83.24g |
| |
carbs: 213.21g |
|
-
|
-
|
| Sat 14th: |
2352 *
|
94%
|
fat: 103.71g |
| |
protein: 70.35g |
| |
carbs: 285.63g |
|
-
|
-
|
| Fri 13th: |
1953 *
|
78%
|
fat: 99.98g |
| |
protein: 45.84g |
| |
carbs: 220.93g |
|
-
|
-
|
| Thu 12th: |
1692 *
|
68%
|
fat: 79.46g |
| |
protein: 71.23g |
| |
carbs: 180.50g |
|
-
|
-
|
| Wed 11th: |
2624 *
|
105%
|
fat: 129.02g |
| |
protein: 78.03g |
| |
carbs: 303.46g |
|
-
|
-
|
| Tue 10th: |
2371 *
|
95%
|
fat: 73.04g |
| |
protein: 97.82g |
| |
carbs: 346.36g |
|
-
|
-
|
| Mon 9th: |
2777 *
|
111%
|
fat: 117.09g |
| |
protein: 130.50g |
| |
carbs: 302.43g |
|
-
|
-
|
| Sun 8th: |
2130 *
|
85%
|
fat: 89.76g |
| |
protein: 74.46g |
| |
carbs: 249.53g |
|
-
|
-
|
| Sat 7th: |
2164 *
|
87%
|
fat: 75.92g |
| |
protein: 81.66g |
| |
carbs: 282.94g |
|
2656*
|
 492
|
| Fri 6th: |
2283 *
|
91%
|
fat: 58.94g |
| |
protein: 98.51g |
| |
carbs: 333.90g |
|
-
|
-
|
| Thu 5th: |
2165 *
|
87%
|
fat: 85.65g |
| |
protein: 80.84g |
| |
carbs: 279.18g |
|
2355*
|
190
|
