| January 2023 |
| Sat 28th: |
230 *
|
18%
|
fat: 0.14g |
| |
protein: 1.31g |
| |
carbs: 54.64g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
463 *
|
36%
|
fat: 14.02g |
| |
protein: 10.12g |
| |
carbs: 78.50g |
|
-
|
-
|
| September 2022 |
| Sun 18th: |
95 *
|
7%
|
fat: 5.20g |
| |
protein: 7.34g |
| |
carbs: 5.20g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
65 *
|
5%
|
fat: 0.16g |
| |
protein: 1.41g |
| |
carbs: 16.21g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
335 *
|
26%
|
fat: 16.65g |
| |
protein: 18.42g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 13th: |
689 *
|
53%
|
fat: 29.73g |
| |
protein: 55.50g |
| |
carbs: 49.36g |
|
-
|
-
|
| Tue 12th: |
534 *
|
41%
|
fat: 13.27g |
| |
protein: 23.41g |
| |
carbs: 85.65g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
97 *
|
7%
|
fat: 6.75g |
| |
protein: 6.44g |
| |
carbs: 2.44g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
353 *
|
27%
|
fat: 10.78g |
| |
protein: 16.19g |
| |
carbs: 47.59g |
|
-
|
-
|
| Wed 25th: |
822 *
|
63%
|
fat: 57.00g |
| |
protein: 20.73g |
| |
carbs: 58.85g |
|
-
|
-
|
| Tue 24th: |
413 *
|
32%
|
fat: 9.47g |
| |
protein: 11.44g |
| |
carbs: 70.78g |
|
-
|
-
|
| Mon 23rd: |
337 *
|
26%
|
fat: 10.37g |
| |
protein: 18.48g |
| |
carbs: 42.61g |
|
-
|
-
|
| Thu 19th: |
462 *
|
36%
|
fat: 18.50g |
| |
protein: 14.17g |
| |
carbs: 60.92g |
|
-
|
-
|
| Mon 16th: |
551 *
|
42%
|
fat: 28.11g |
| |
protein: 26.49g |
| |
carbs: 47.27g |
|
-
|
-
|
| Fri 13th: |
389 *
|
30%
|
fat: 16.23g |
| |
protein: 39.28g |
| |
carbs: 21.20g |
|
-
|
-
|
| Thu 12th: |
352 *
|
27%
|
fat: 12.80g |
| |
protein: 12.75g |
| |
carbs: 47.48g |
|
-
|
-
|
| Wed 11th: |
612 *
|
47%
|
fat: 29.27g |
| |
protein: 29.13g |
| |
carbs: 58.42g |
|
-
|
-
|
| Tue 10th: |
860 *
|
66%
|
fat: 34.02g |
| |
protein: 68.59g |
| |
carbs: 68.05g |
|
-
|
-
|
| Mon 9th: |
688 *
|
53%
|
fat: 17.36g |
| |
protein: 20.16g |
| |
carbs: 110.98g |
|
-
|
-
|
| Sun 8th: |
844 *
|
65%
|
fat: 39.10g |
| |
protein: 18.57g |
| |
carbs: 97.89g |
|
-
|
-
|
