| September 2024 |
| Tue 10th: |
1828 *
|
91%
|
fat: 82.14g |
| |
protein: 124.28g |
| |
carbs: 163.17g |
|
-
|
-
|
| Mon 9th: |
2995 *
|
150%
|
fat: 83.83g |
| |
protein: 154.15g |
| |
carbs: 364.29g |
|
-
|
-
|
| Sat 7th: |
104 *
|
5%
|
fat: 5.76g |
| |
protein: 5.28g |
| |
carbs: 7.68g |
|
-
|
-
|
| Fri 6th: |
4753 *
|
238%
|
fat: 191.91g |
| |
protein: 249.92g |
| |
carbs: 422.85g |
|
-
|
-
|
| Thu 5th: |
5369 *
|
268%
|
fat: 301.37g |
| |
protein: 162.05g |
| |
carbs: 484.58g |
|
-
|
-
|
| Wed 4th: |
2839 *
|
142%
|
fat: 140.49g |
| |
protein: 167.61g |
| |
carbs: 216.33g |
|
-
|
-
|
| Tue 3rd: |
3266 *
|
163%
|
fat: 144.44g |
| |
protein: 110.43g |
| |
carbs: 354.04g |
|
-
|
-
|
| Mon 2nd: |
2530 *
|
126%
|
fat: 142.80g |
| |
protein: 159.47g |
| |
carbs: 149.13g |
|
-
|
-
|
| Sun 1st: |
3444 *
|
172%
|
fat: 140.52g |
| |
protein: 127.74g |
| |
carbs: 330.51g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3068 *
|
153%
|
fat: 150.35g |
| |
protein: 131.36g |
| |
carbs: 206.73g |
|
-
|
-
|
| Fri 30th: |
4051 *
|
203%
|
fat: 157.03g |
| |
protein: 144.53g |
| |
carbs: 337.99g |
|
-
|
-
|
| Thu 29th: |
2181 *
|
109%
|
fat: 88.93g |
| |
protein: 145.04g |
| |
carbs: 190.37g |
|
-
|
-
|
| Wed 28th: |
2595 *
|
130%
|
fat: 158.95g |
| |
protein: 168.13g |
| |
carbs: 118.42g |
|
-
|
-
|
| Tue 27th: |
2290 *
|
114%
|
fat: 93.94g |
| |
protein: 144.47g |
| |
carbs: 204.70g |
|
-
|
-
|
| Mon 26th: |
2074 *
|
104%
|
fat: 132.13g |
| |
protein: 93.14g |
| |
carbs: 121.25g |
|
-
|
-
|
| Sun 25th: |
3681 *
|
184%
|
fat: 228.04g |
| |
protein: 144.96g |
| |
carbs: 227.02g |
|
-
|
-
|
| Sat 24th: |
4972 *
|
249%
|
fat: 207.35g |
| |
protein: 232.31g |
| |
carbs: 310.13g |
|
-
|
-
|
| Fri 23rd: |
3417 *
|
171%
|
fat: 138.50g |
| |
protein: 123.61g |
| |
carbs: 233.84g |
|
-
|
-
|
| Thu 22nd: |
2442 *
|
122%
|
fat: 120.33g |
| |
protein: 170.15g |
| |
carbs: 116.94g |
|
-
|
-
|
| Wed 21st: |
3253 *
|
163%
|
fat: 180.90g |
| |
protein: 181.22g |
| |
carbs: 207.97g |
|
-
|
-
|
