| May 2024 |
| Fri 10th: |
1288 *
|
80%
|
fat: 53.69g |
| |
protein: 73.37g |
| |
carbs: 122.58g |
|
-
|
-
|
| Thu 9th: |
1438 *
|
90%
|
fat: 56.52g |
| |
protein: 54.37g |
| |
carbs: 152.37g |
|
-
|
-
|
| Wed 8th: |
1515 *
|
95%
|
fat: 58.44g |
| |
protein: 99.53g |
| |
carbs: 140.34g |
|
-
|
-
|
| Tue 7th: |
1623 *
|
101%
|
fat: 70.31g |
| |
protein: 53.05g |
| |
carbs: 198.95g |
|
-
|
-
|
| Mon 6th: |
1529 *
|
96%
|
fat: 50.96g |
| |
protein: 49.18g |
| |
carbs: 212.36g |
|
-
|
-
|
| Fri 3rd: |
1178 *
|
74%
|
fat: 12.55g |
| |
protein: 23.92g |
| |
carbs: 244.68g |
|
-
|
-
|
| Thu 2nd: |
1118 *
|
70%
|
fat: 29.19g |
| |
protein: 26.46g |
| |
carbs: 197.00g |
|
-
|
-
|
| Wed 1st: |
686 *
|
43%
|
fat: 2.93g |
| |
protein: 20.62g |
| |
carbs: 144.41g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1806 *
|
113%
|
fat: 77.94g |
| |
protein: 33.96g |
| |
carbs: 246.73g |
|
-
|
-
|
| Mon 29th: |
1107 *
|
69%
|
fat: 28.75g |
| |
protein: 30.09g |
| |
carbs: 193.62g |
|
-
|
-
|
| Sun 28th: |
777 *
|
49%
|
fat: 38.88g |
| |
protein: 25.36g |
| |
carbs: 81.11g |
|
-
|
-
|
| Sat 27th: |
1179 *
|
74%
|
fat: 39.66g |
| |
protein: 34.28g |
| |
carbs: 172.69g |
|
-
|
-
|
| Fri 26th: |
1273 *
|
80%
|
fat: 37.70g |
| |
protein: 42.13g |
| |
carbs: 198.23g |
|
-
|
-
|
| Thu 25th: |
1072 *
|
67%
|
fat: 36.69g |
| |
protein: 35.10g |
| |
carbs: 163.91g |
|
-
|
-
|
| Wed 24th: |
984 *
|
62%
|
fat: 31.06g |
| |
protein: 29.20g |
| |
carbs: 146.77g |
|
-
|
-
|
| Tue 23rd: |
1471 *
|
92%
|
fat: 50.78g |
| |
protein: 24.69g |
| |
carbs: 236.47g |
|
-
|
-
|
| Mon 22nd: |
681 *
|
43%
|
fat: 6.53g |
| |
protein: 14.04g |
| |
carbs: 142.44g |
|
-
|
-
|
| Sun 21st: |
1045 *
|
65%
|
fat: 7.22g |
| |
protein: 27.79g |
| |
carbs: 216.96g |
|
-
|
-
|
| Sat 20th: |
866 *
|
54%
|
fat: 17.39g |
| |
protein: 17.24g |
| |
carbs: 163.50g |
|
-
|
-
|
| Fri 19th: |
1554 *
|
97%
|
fat: 47.10g |
| |
protein: 35.15g |
| |
carbs: 250.06g |
|
-
|
-
|
