Hrensin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 24th: 270 * 12%
fat: 1.00g
|
protein: 9.00g
|
carbs: 59.00g
- -
Sat 23rd: 583 * 25%
fat: 32.78g
|
protein: 24.31g
|
carbs: 48.57g
- -
Fri 22nd: 2123 * 92%
fat: 83.92g
|
protein: 117.51g
|
carbs: 185.30g
- -
Thu 21st: 1203 * 52%
fat: 74.08g
|
protein: 55.85g
|
carbs: 73.24g
- -
Wed 20th: 2282 * 99%
fat: 93.90g
|
protein: 109.95g
|
carbs: 231.04g
- -
Thu 7th: 1631 * 71%
fat: 78.99g
|
protein: 63.17g
|
carbs: 173.72g
- -
February 2013
Sun 24th: 795 * 35%
fat: 51.95g
|
protein: 55.51g
|
carbs: 28.18g
- -
Thu 21st: 1706 * 74%
fat: 73.88g
|
protein: 78.75g
|
carbs: 191.29g
- -
Wed 20th: 1438 * 63%
fat: 63.00g
|
protein: 57.00g
|
carbs: 118.06g
- -
Tue 19th: 2237 * 97%
fat: 138.13g
|
protein: 131.61g
|
carbs: 90.10g
- -
Mon 18th: 1430 * 62%
fat: 68.63g
|
protein: 82.77g
|
carbs: 114.78g
- -
Sun 17th: 1401 * 61%
fat: 65.88g
|
protein: 66.51g
|
carbs: 135.67g
- -
Sat 16th: 2906 * 126%
fat: 151.04g
|
protein: 164.98g
|
carbs: 178.25g
- -
Fri 15th: 1750 * 76%
fat: 104.26g
|
protein: 101.70g
|
carbs: 96.14g
- -
Thu 14th: 1619 * 70%
fat: 84.15g
|
protein: 19.58g
|
carbs: 121.88g
2591*  972
October 2012
Tue 2nd: 1743 * 76%
fat: 86.22g
|
protein: 80.21g
|
carbs: 167.02g
- -
July 2012
Sat 21st: 439 * 19%
fat: 31.43g
|
protein: 30.66g
|
carbs: 7.03g
- -
Fri 20th: 1792 * 78%
fat: 108.82g
|
protein: 119.07g
|
carbs: 83.53g
- -
Thu 19th: 506 * 22%
fat: 31.28g
|
protein: 30.44g
|
carbs: 25.74g
- -
Wed 18th: 1424 * 62%
fat: 62.83g
|
protein: 70.33g
|
carbs: 94.92g
- -

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