| Daily Average: |
Exercise: 2451kcal |
|
Food: 1803kcal |
(Fat: 76.41g, Protein: 156.58g, Carbs: 112.23g) |
| Monthly Total: |
Exercise: 19608kcal |
|
Food: 12618kcal |
(Fat: 534.89g, Protein: 1096.06g, Carbs: 785.60g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -134 |
|
2
|
Net -1061 |
|
3
|
Net -1179 |
|
4
|
5
|
Net -975 |
|
6
|
Net -288 |
|
7
|
Net -495 |
|
8
|
Net -376 |
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
106%
|
of RDI*
(1803 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (39%)
Protein (36%)
|
|
* Based on BZee's RDI of 1700 calories (27 Jul 24)
|
