| October 2015 |
| Thu 1st: |
158 *
|
13%
|
fat: 11.30g |
| |
protein: 13.29g |
| |
carbs: 1.56g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
530 *
|
42%
|
fat: 24.50g |
| |
protein: 44.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
190 *
|
15%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 11th: |
785 *
|
63%
|
fat: 28.39g |
| |
protein: 39.29g |
| |
carbs: 94.95g |
|
-
|
-
|
| Fri 8th: |
347 *
|
28%
|
fat: 13.10g |
| |
protein: 8.99g |
| |
carbs: 49.01g |
|
-
|
-
|
| Thu 7th: |
786 *
|
63%
|
fat: 32.53g |
| |
protein: 23.66g |
| |
carbs: 101.28g |
|
-
|
-
|
| Mon 4th: |
190 *
|
15%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
-
|
-
|
|
2714*
|
-
|
| November 2012 |
| Mon 26th: |
355 *
|
28%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 21st: |
485 *
|
39%
|
fat: 12.39g |
| |
protein: 13.29g |
| |
carbs: 82.95g |
|
-
|
-
|
| Tue 20th: |
528 *
|
42%
|
fat: 16.75g |
| |
protein: 28.70g |
| |
carbs: 60.75g |
|
-
|
-
|
| Mon 19th: |
1183 *
|
95%
|
fat: 43.00g |
| |
protein: 57.00g |
| |
carbs: 138.50g |
|
-
|
-
|
| Fri 16th: |
1180 *
|
94%
|
fat: 40.78g |
| |
protein: 45.58g |
| |
carbs: 163.90g |
|
-
|
-
|
| Thu 15th: |
715 *
|
57%
|
fat: 23.39g |
| |
protein: 26.29g |
| |
carbs: 103.95g |
|
1972*
|
 1257
|
| Wed 14th: |
734 *
|
59%
|
fat: 10.93g |
| |
protein: 21.53g |
| |
carbs: 139.92g |
|
1872*
|
1138
|
| Tue 13th: |
1130 *
|
90%
|
fat: 50.78g |
| |
protein: 47.58g |
| |
carbs: 127.90g |
|
-
|
-
|
| Mon 12th: |
1115 *
|
89%
|
fat: 39.25g |
| |
protein: 63.00g |
| |
carbs: 127.00g |
|
2137*
|
1022
|
