| April 2024 |
| Mon 8th: |
1479 *
|
123%
|
fat: 73.75g |
| |
protein: 69.61g |
| |
carbs: 136.56g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
913 *
|
76%
|
fat: 52.44g |
| |
protein: 56.14g |
| |
carbs: 55.33g |
|
-
|
-
|
| November 2022 |
| Sun 20th: |
770 *
|
64%
|
fat: 27.48g |
| |
protein: 20.28g |
| |
carbs: 121.30g |
|
-
|
-
|
| November 2021 |
| Sun 21st: |
554 *
|
55%
|
fat: 34.50g |
| |
protein: 29.43g |
| |
carbs: 32.73g |
|
-
|
-
|
| October 2021 |
| Sat 16th: |
1182 *
|
118%
|
fat: 52.21g |
| |
protein: 58.74g |
| |
carbs: 118.22g |
|
-
|
-
|
| Fri 15th: |
901 *
|
90%
|
fat: 38.29g |
| |
protein: 56.65g |
| |
carbs: 91.45g |
|
-
|
-
|
| Thu 14th: |
932 *
|
93%
|
fat: 27.92g |
| |
protein: 50.01g |
| |
carbs: 119.55g |
|
-
|
-
|
| August 2021 |
| Sun 22nd: |
229 *
|
23%
|
fat: 12.00g |
| |
protein: 16.03g |
| |
carbs: 13.54g |
|
-
|
-
|
| Sat 21st: |
981 *
|
98%
|
fat: 37.26g |
| |
protein: 31.71g |
| |
carbs: 104.19g |
|
-
|
-
|
| July 2021 |
| Mon 5th: |
379 *
|
32%
|
fat: 19.53g |
| |
protein: 8.08g |
| |
carbs: 44.48g |
|
-
|
-
|
| Sun 4th: |
783 *
|
65%
|
fat: 39.31g |
| |
protein: 49.44g |
| |
carbs: 58.56g |
|
-
|
-
|
| Sat 3rd: |
429 *
|
36%
|
fat: 17.43g |
| |
protein: 16.09g |
| |
carbs: 55.79g |
|
-
|
-
|
| Fri 2nd: |
1386 *
|
116%
|
fat: 55.93g |
| |
protein: 70.13g |
| |
carbs: 122.36g |
|
-
|
-
|
| Thu 1st: |
1122 *
|
94%
|
fat: 42.90g |
| |
protein: 45.69g |
| |
carbs: 151.25g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1274 *
|
127%
|
fat: 48.87g |
| |
protein: 48.16g |
| |
carbs: 117.63g |
|
-
|
-
|
| Tue 29th: |
1344 *
|
134%
|
fat: 48.16g |
| |
protein: 67.67g |
| |
carbs: 140.35g |
|
-
|
-
|
| Mon 28th: |
1096 *
|
110%
|
fat: 28.69g |
| |
protein: 52.58g |
| |
carbs: 168.38g |
|
-
|
-
|
| March 2021 |
| Sat 6th: |
241 *
|
20%
|
fat: 17.37g |
| |
protein: 5.30g |
| |
carbs: 15.49g |
|
-
|
-
|
| Fri 5th: |
756 *
|
63%
|
fat: 51.23g |
| |
protein: 15.15g |
| |
carbs: 59.35g |
|
-
|
-
|
| Thu 4th: |
1000 *
|
83%
|
fat: 34.99g |
| |
protein: 19.93g |
| |
carbs: 156.89g |
|
-
|
-
|
