| June 2024 |
| Sat 8th: |
1031 *
|
57%
|
fat: 48.95g |
| |
protein: 80.43g |
| |
carbs: 63.02g |
|
-
|
-
|
| Fri 7th: |
1373 *
|
76%
|
fat: 66.58g |
| |
protein: 98.02g |
| |
carbs: 90.75g |
|
-
|
-
|
| Thu 6th: |
1303 *
|
72%
|
fat: 58.58g |
| |
protein: 93.57g |
| |
carbs: 96.75g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1890 *
|
105%
|
fat: 102.12g |
| |
protein: 110.89g |
| |
carbs: 133.98g |
|
-
|
-
|
| Wed 24th: |
1132 *
|
63%
|
fat: 19.52g |
| |
protein: 85.23g |
| |
carbs: 119.39g |
|
-
|
-
|
| Fri 19th: |
1594 *
|
89%
|
fat: 92.32g |
| |
protein: 98.20g |
| |
carbs: 91.01g |
|
-
|
-
|
| Thu 18th: |
1074 *
|
60%
|
fat: 56.43g |
| |
protein: 54.54g |
| |
carbs: 89.23g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
661 *
|
37%
|
fat: 28.98g |
| |
protein: 44.13g |
| |
carbs: 61.12g |
|
-
|
-
|
| Sat 23rd: |
812 *
|
45%
|
fat: 36.93g |
| |
protein: 82.72g |
| |
carbs: 38.02g |
|
-
|
-
|
| Fri 22nd: |
1362 *
|
76%
|
fat: 60.19g |
| |
protein: 109.06g |
| |
carbs: 101.97g |
|
-
|
-
|
| Thu 21st: |
1089 *
|
60%
|
fat: 74.43g |
| |
protein: 54.02g |
| |
carbs: 47.95g |
|
-
|
-
|
| Wed 20th: |
1180 *
|
66%
|
fat: 59.17g |
| |
protein: 58.30g |
| |
carbs: 103.87g |
|
-
|
-
|
| Tue 19th: |
1652 *
|
92%
|
fat: 64.59g |
| |
protein: 130.45g |
| |
carbs: 138.26g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1154 *
|
64%
|
fat: 42.86g |
| |
protein: 66.59g |
| |
carbs: 122.32g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1224 *
|
68%
|
fat: 65.15g |
| |
protein: 57.71g |
| |
carbs: 99.15g |
|
-
|
-
|
| Fri 26th: |
857 *
|
48%
|
fat: 22.30g |
| |
protein: 39.10g |
| |
carbs: 127.99g |
|
-
|
-
|
| Thu 25th: |
1064 *
|
59%
|
fat: 54.52g |
| |
protein: 47.02g |
| |
carbs: 95.89g |
|
-
|
-
|
| Wed 24th: |
1558 *
|
87%
|
fat: 68.13g |
| |
protein: 79.01g |
| |
carbs: 155.44g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
865 *
|
48%
|
fat: 52.56g |
| |
protein: 35.09g |
| |
carbs: 60.34g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
680 *
|
38%
|
fat: 36.06g |
| |
protein: 30.62g |
| |
carbs: 63.45g |
|
-
|
-
|
