| August 2021 |
| Sun 1st: |
308 *
|
19%
|
fat: 7.13g |
| |
protein: 17.85g |
| |
carbs: 44.80g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
710 *
|
44%
|
fat: 23.02g |
| |
protein: 44.18g |
| |
carbs: 84.48g |
|
-
|
-
|
| Sat 1st: |
389 *
|
24%
|
fat: 7.86g |
| |
protein: 18.08g |
| |
carbs: 61.53g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
910 *
|
57%
|
fat: 25.43g |
| |
protein: 74.61g |
| |
carbs: 95.32g |
|
-
|
-
|
| Thu 29th: |
819 *
|
51%
|
fat: 21.06g |
| |
protein: 59.32g |
| |
carbs: 98.26g |
|
-
|
-
|
| Tue 13th: |
356 *
|
22%
|
fat: 12.70g |
| |
protein: 18.35g |
| |
carbs: 43.49g |
|
-
|
-
|
| Tue 6th: |
786 *
|
49%
|
fat: 28.43g |
| |
protein: 41.77g |
| |
carbs: 97.67g |
|
-
|
-
|
| Mon 5th: |
504 *
|
32%
|
fat: 11.30g |
| |
protein: 32.80g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 2nd: |
1229 *
|
77%
|
fat: 57.96g |
| |
protein: 68.62g |
| |
carbs: 112.22g |
|
-
|
-
|
| Thu 1st: |
1174 *
|
73%
|
fat: 47.83g |
| |
protein: 60.20g |
| |
carbs: 125.42g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
934 *
|
58%
|
fat: 34.73g |
| |
protein: 50.07g |
| |
carbs: 105.76g |
|
-
|
-
|
| Tue 30th: |
1060 *
|
66%
|
fat: 44.23g |
| |
protein: 65.38g |
| |
carbs: 101.10g |
|
-
|
-
|
| Mon 29th: |
1182 *
|
74%
|
fat: 65.10g |
| |
protein: 80.72g |
| |
carbs: 72.53g |
|
-
|
-
|
| Sun 28th: |
521 *
|
33%
|
fat: 17.48g |
| |
protein: 40.57g |
| |
carbs: 49.66g |
|
-
|
-
|
| Sat 27th: |
361 *
|
23%
|
fat: 11.33g |
| |
protein: 27.43g |
| |
carbs: 38.91g |
|
-
|
-
|
| Fri 26th: |
935 *
|
58%
|
fat: 38.90g |
| |
protein: 53.45g |
| |
carbs: 97.04g |
|
-
|
-
|
| Thu 25th: |
828 *
|
52%
|
fat: 34.97g |
| |
protein: 61.71g |
| |
carbs: 68.63g |
|
-
|
-
|
| Wed 24th: |
1016 *
|
64%
|
fat: 49.75g |
| |
protein: 62.08g |
| |
carbs: 83.24g |
|
-
|
-
|
| Tue 23rd: |
404 *
|
25%
|
fat: 14.74g |
| |
protein: 8.92g |
| |
carbs: 60.39g |
|
-
|
-
|
| Mon 22nd: |
948 *
|
59%
|
fat: 41.75g |
| |
protein: 59.74g |
| |
carbs: 84.59g |
|
-
|
-
|
