| June 2024 |
| Tue 25th: |
1202 *
|
80%
|
fat: 42.25g |
| |
protein: 95.43g |
| |
carbs: 107.06g |
|
516*
|
 686
|
| Mon 24th: |
1026 *
|
68%
|
fat: 53.13g |
| |
protein: 57.53g |
| |
carbs: 76.93g |
|
-
|
-
|
| Thu 20th: |
429 *
|
29%
|
fat: 12.87g |
| |
protein: 19.55g |
| |
carbs: 59.28g |
|
-
|
-
|
| Thu 13th: |
242 *
|
16%
|
fat: 5.56g |
| |
protein: 7.63g |
| |
carbs: 38.65g |
|
-
|
-
|
| Wed 12th: |
995 *
|
66%
|
fat: 39.39g |
| |
protein: 46.92g |
| |
carbs: 113.31g |
|
506*
|
489
|
| Tue 11th: |
1118 *
|
75%
|
fat: 41.39g |
| |
protein: 81.48g |
| |
carbs: 101.81g |
|
593*
|
525
|
| February 2024 |
| Tue 6th: |
480 *
|
32%
|
fat: 21.38g |
| |
protein: 39.71g |
| |
carbs: 30.80g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
483 *
|
32%
|
fat: 17.01g |
| |
protein: 20.15g |
| |
carbs: 63.47g |
|
-
|
-
|
| Tue 30th: |
1254 *
|
84%
|
fat: 41.51g |
| |
protein: 46.23g |
| |
carbs: 175.73g |
|
-
|
-
|
| Fri 26th: |
1837 *
|
122%
|
fat: 84.09g |
| |
protein: 81.02g |
| |
carbs: 93.77g |
|
-
|
-
|
| Thu 25th: |
1489 *
|
99%
|
fat: 58.23g |
| |
protein: 41.15g |
| |
carbs: 105.45g |
|
-
|
-
|
| Wed 24th: |
1055 *
|
70%
|
fat: 37.94g |
| |
protein: 39.10g |
| |
carbs: 137.53g |
|
256*
|
799
|
| Tue 23rd: |
1037 *
|
69%
|
fat: 49.41g |
| |
protein: 50.36g |
| |
carbs: 101.38g |
|
256*
|
781
|
| Mon 22nd: |
1279 *
|
85%
|
fat: 63.71g |
| |
protein: 83.02g |
| |
carbs: 96.98g |
|
256*
|
1023
|
| Sun 21st: |
2086 *
|
139%
|
fat: 33.79g |
| |
protein: 50.03g |
| |
carbs: 138.72g |
|
-
|
-
|
| Fri 19th: |
354 *
|
24%
|
fat: 13.96g |
| |
protein: 26.69g |
| |
carbs: 33.88g |
|
-
|
-
|
| Thu 18th: |
1185 *
|
79%
|
fat: 47.95g |
| |
protein: 51.07g |
| |
carbs: 142.99g |
|
-
|
-
|
| Wed 17th: |
1141 *
|
76%
|
fat: 48.09g |
| |
protein: 66.92g |
| |
carbs: 112.71g |
|
-
|
-
|
| Tue 16th: |
1209 *
|
81%
|
fat: 23.48g |
| |
protein: 38.07g |
| |
carbs: 111.92g |
|
-
|
-
|
| Mon 15th: |
816 *
|
54%
|
fat: 22.96g |
| |
protein: 29.68g |
| |
carbs: 124.55g |
|
-
|
-
|
