| June 2024 |
| Thu 13th: |
196 *
|
9%
|
fat: 4.86g |
| |
protein: 4.83g |
| |
carbs: 36.73g |
|
-
|
-
|
| Wed 12th: |
332 *
|
15%
|
fat: 4.39g |
| |
protein: 14.36g |
| |
carbs: 62.03g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
616 *
|
28%
|
fat: 36.37g |
| |
protein: 21.89g |
| |
carbs: 52.51g |
|
-
|
-
|
| Wed 3rd: |
1417 *
|
64%
|
fat: 47.22g |
| |
protein: 59.34g |
| |
carbs: 187.75g |
|
-
|
-
|
| September 2023 |
| Fri 8th: |
56 *
|
3%
|
fat: 0.76g |
| |
protein: 2.02g |
| |
carbs: 12.14g |
|
-
|
-
|
| Tue 5th: |
155 *
|
7%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
1850 *
|
84%
|
fat: 100.35g |
| |
protein: 81.50g |
| |
carbs: 160.61g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
879 *
|
40%
|
fat: 31.45g |
| |
protein: 32.67g |
| |
carbs: 111.97g |
|
-
|
-
|
| Wed 24th: |
1478 *
|
67%
|
fat: 33.25g |
| |
protein: 50.36g |
| |
carbs: 248.89g |
|
-
|
-
|
| Tue 23rd: |
631 *
|
29%
|
fat: 12.67g |
| |
protein: 18.61g |
| |
carbs: 114.40g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
740 *
|
34%
|
fat: 28.60g |
| |
protein: 45.36g |
| |
carbs: 78.04g |
|
-
|
-
|
| November 2021 |
| Sun 21st: |
22 *
|
1%
|
fat: 0.16g |
| |
protein: 0.60g |
| |
carbs: 4.30g |
|
-
|
-
|
| Sun 14th: |
479 *
|
22%
|
fat: 4.29g |
| |
protein: 11.98g |
| |
carbs: 105.82g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
374 *
|
17%
|
fat: 9.98g |
| |
protein: 23.46g |
| |
carbs: 52.23g |
|
-
|
-
|
| Sun 14th: |
393 *
|
18%
|
fat: 16.10g |
| |
protein: 24.90g |
| |
carbs: 34.70g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
1368 *
|
62%
|
fat: 68.83g |
| |
protein: 55.91g |
| |
carbs: 132.76g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
653 *
|
30%
|
fat: 2.47g |
| |
protein: 31.24g |
| |
carbs: 143.12g |
|
2083*
|
 1430
|
| Mon 16th: |
728 *
|
33%
|
fat: 29.12g |
| |
protein: 26.03g |
| |
carbs: 88.23g |
|
-
|
-
|
| Wed 4th: |
559 *
|
25%
|
fat: 25.92g |
| |
protein: 9.81g |
| |
carbs: 73.30g |
|
-
|
-
|
| Tue 3rd: |
391 *
|
18%
|
fat: 16.38g |
| |
protein: 19.98g |
| |
carbs: 42.45g |
|
-
|
-
|
