| October 2023 |
| Tue 24th: |
1973 *
|
141%
|
fat: 146.94g |
| |
protein: 104.95g |
| |
carbs: 71.39g |
|
1945*
|
 28
|
| Mon 23rd: |
1895 *
|
135%
|
fat: 157.45g |
| |
protein: 78.69g |
| |
carbs: 65.12g |
|
1947*
|
 52
|
| August 2023 |
| Sat 12th: |
460 *
|
33%
|
fat: 34.04g |
| |
protein: 17.15g |
| |
carbs: 22.07g |
|
-
|
-
|
| Fri 11th: |
1174 *
|
84%
|
fat: 84.18g |
| |
protein: 72.86g |
| |
carbs: 43.33g |
|
2047*
|
873
|
| Thu 10th: |
1193 *
|
85%
|
fat: 91.37g |
| |
protein: 61.90g |
| |
carbs: 44.90g |
|
1983*
|
790
|
| July 2023 |
| Thu 27th: |
391 *
|
28%
|
fat: 29.23g |
| |
protein: 19.94g |
| |
carbs: 15.65g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
1644 *
|
117%
|
fat: 112.18g |
| |
protein: 103.18g |
| |
carbs: 74.79g |
|
-
|
-
|
| Sat 10th: |
1240 *
|
89%
|
fat: 85.26g |
| |
protein: 88.20g |
| |
carbs: 49.06g |
|
2689*
|
1449
|
| May 2023 |
| Tue 30th: |
82 *
|
6%
|
fat: 5.14g |
| |
protein: 2.72g |
| |
carbs: 8.42g |
|
-
|
-
|
| Sun 28th: |
1564 *
|
112%
|
fat: 107.16g |
| |
protein: 98.92g |
| |
carbs: 64.24g |
|
2019*
|
455
|
| Sun 14th: |
1194 *
|
85%
|
fat: 78.02g |
| |
protein: 82.62g |
| |
carbs: 50.69g |
|
1923*
|
729
|
| Sat 13th: |
1334 *
|
95%
|
fat: 91.89g |
| |
protein: 86.85g |
| |
carbs: 52.47g |
|
-
|
-
|
| Fri 12th: |
543 *
|
39%
|
fat: 40.76g |
| |
protein: 30.25g |
| |
carbs: 19.31g |
|
-
|
-
|
| Thu 11th: |
1252 *
|
89%
|
fat: 96.66g |
| |
protein: 58.12g |
| |
carbs: 51.74g |
|
2104*
|
852
|
| Wed 10th: |
1228 *
|
88%
|
fat: 80.14g |
| |
protein: 83.12g |
| |
carbs: 60.39g |
|
-
|
-
|
| Tue 9th: |
891 *
|
64%
|
fat: 61.49g |
| |
protein: 50.82g |
| |
carbs: 40.34g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
1239 *
|
88%
|
fat: 100.81g |
| |
protein: 56.18g |
| |
carbs: 42.07g |
|
2099*
|
860
|
| Mon 13th: |
1372 *
|
98%
|
fat: 118.83g |
| |
protein: 56.56g |
| |
carbs: 31.76g |
|
-
|
-
|
| February 2023 |
| Fri 17th: |
809 *
|
58%
|
fat: 46.05g |
| |
protein: 62.96g |
| |
carbs: 45.56g |
|
1831*
|
1022
|
| Thu 16th: |
1214 *
|
87%
|
fat: 81.26g |
| |
protein: 76.86g |
| |
carbs: 62.20g |
|
1927*
|
713
|
