| August 2024 |
| Tue 13th: |
1103 *
|
44%
|
fat: 44.42g |
| |
protein: 82.86g |
| |
carbs: 90.20g |
|
-
|
-
|
| Tue 6th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 5th: |
419 *
|
17%
|
fat: 14.97g |
| |
protein: 11.64g |
| |
carbs: 61.39g |
|
-
|
-
|
| Sun 4th: |
1282 *
|
51%
|
fat: 48.43g |
| |
protein: 73.92g |
| |
carbs: 133.46g |
|
-
|
-
|
| Sat 3rd: |
1514 *
|
61%
|
fat: 62.65g |
| |
protein: 69.14g |
| |
carbs: 164.61g |
|
-
|
-
|
| Fri 2nd: |
1796 *
|
72%
|
fat: 24.95g |
| |
protein: 85.29g |
| |
carbs: 331.22g |
|
-
|
-
|
| Thu 1st: |
1017 *
|
41%
|
fat: 47.94g |
| |
protein: 43.62g |
| |
carbs: 107.36g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
2333 *
|
93%
|
fat: 52.91g |
| |
protein: 132.96g |
| |
carbs: 364.94g |
|
-
|
-
|
| Sun 9th: |
1156 *
|
46%
|
fat: 26.88g |
| |
protein: 54.95g |
| |
carbs: 175.22g |
|
-
|
-
|
| Fri 7th: |
2031 *
|
81%
|
fat: 39.53g |
| |
protein: 118.87g |
| |
carbs: 291.37g |
|
-
|
-
|
| Thu 6th: |
2405 *
|
96%
|
fat: 66.39g |
| |
protein: 140.84g |
| |
carbs: 305.34g |
|
-
|
-
|
| Tue 4th: |
1864 *
|
75%
|
fat: 73.43g |
| |
protein: 79.66g |
| |
carbs: 216.11g |
|
-
|
-
|
| Mon 3rd: |
2047 *
|
82%
|
fat: 88.85g |
| |
protein: 92.33g |
| |
carbs: 213.10g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1246 *
|
50%
|
fat: 36.28g |
| |
protein: 66.72g |
| |
carbs: 159.22g |
|
-
|
-
|
| Tue 28th: |
1307 *
|
52%
|
fat: 40.93g |
| |
protein: 64.09g |
| |
carbs: 160.82g |
|
-
|
-
|
| Mon 27th: |
1023 *
|
41%
|
fat: 34.90g |
| |
protein: 10.04g |
| |
carbs: 177.67g |
|
-
|
-
|
| Fri 24th: |
1428 *
|
57%
|
fat: 55.12g |
| |
protein: 44.18g |
| |
carbs: 190.11g |
|
-
|
-
|
| Thu 23rd: |
2270 *
|
91%
|
fat: 83.46g |
| |
protein: 112.09g |
| |
carbs: 258.55g |
|
-
|
-
|
| Wed 22nd: |
2413 *
|
97%
|
fat: 92.30g |
| |
protein: 135.93g |
| |
carbs: 242.99g |
|
-
|
-
|
| Tue 21st: |
2184 *
|
87%
|
fat: 77.78g |
| |
protein: 118.11g |
| |
carbs: 243.53g |
|
-
|
-
|
