| July 2021 |
| Tue 27th: |
1318 *
|
53%
|
fat: 28.60g |
| |
protein: 34.53g |
| |
carbs: 232.46g |
|
2358*
|
 1040
|
| Sun 25th: |
950 *
|
38%
|
fat: 56.36g |
| |
protein: 39.40g |
| |
carbs: 69.35g |
|
2682*
|
1732
|
| November 2020 |
| Sun 29th: |
749 *
|
30%
|
fat: 27.02g |
| |
protein: 37.55g |
| |
carbs: 86.32g |
|
-
|
-
|
| Sat 28th: |
1429 *
|
57%
|
fat: 57.98g |
| |
protein: 62.00g |
| |
carbs: 167.84g |
|
-
|
-
|
| Fri 27th: |
927 *
|
37%
|
fat: 23.10g |
| |
protein: 41.78g |
| |
carbs: 142.60g |
|
-
|
-
|
| Thu 26th: |
986 *
|
39%
|
fat: 32.71g |
| |
protein: 48.64g |
| |
carbs: 124.95g |
|
-
|
-
|
| Wed 25th: |
844 *
|
34%
|
fat: 25.11g |
| |
protein: 37.37g |
| |
carbs: 116.98g |
|
-
|
-
|
| Tue 24th: |
805 *
|
32%
|
fat: 24.55g |
| |
protein: 23.69g |
| |
carbs: 121.52g |
|
-
|
-
|
| Mon 23rd: |
804 *
|
32%
|
fat: 26.23g |
| |
protein: 37.46g |
| |
carbs: 109.29g |
|
-
|
-
|
| Sun 22nd: |
964 *
|
39%
|
fat: 28.80g |
| |
protein: 29.49g |
| |
carbs: 146.00g |
|
-
|
-
|
| Sat 21st: |
944 *
|
38%
|
fat: 21.86g |
| |
protein: 28.99g |
| |
carbs: 164.18g |
|
-
|
-
|
| Fri 20th: |
735 *
|
29%
|
fat: 26.87g |
| |
protein: 52.24g |
| |
carbs: 70.09g |
|
-
|
-
|
| Thu 19th: |
927 *
|
37%
|
fat: 36.73g |
| |
protein: 59.92g |
| |
carbs: 87.28g |
|
-
|
-
|
| Wed 18th: |
845 *
|
34%
|
fat: 34.24g |
| |
protein: 55.28g |
| |
carbs: 79.84g |
|
-
|
-
|
| Tue 17th: |
696 *
|
28%
|
fat: 14.69g |
| |
protein: 58.55g |
| |
carbs: 82.28g |
|
-
|
-
|
| Mon 16th: |
1008 *
|
40%
|
fat: 37.25g |
| |
protein: 52.00g |
| |
carbs: 117.96g |
|
-
|
-
|
| Sun 15th: |
975 *
|
39%
|
fat: 34.22g |
| |
protein: 36.95g |
| |
carbs: 128.91g |
|
-
|
-
|
| Sat 14th: |
906 *
|
36%
|
fat: 40.09g |
| |
protein: 44.09g |
| |
carbs: 96.15g |
|
-
|
-
|
| Fri 13th: |
1309 *
|
52%
|
fat: 47.63g |
| |
protein: 77.90g |
| |
carbs: 151.85g |
|
-
|
-
|
| Thu 12th: |
1172 *
|
47%
|
fat: 38.50g |
| |
protein: 59.42g |
| |
carbs: 156.74g |
|
-
|
-
|
