ibytes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Fri 6th: 887 * 55%
fat: 71.61g
|
protein: 45.54g
|
carbs: 15.98g
- -
Thu 5th: - - 2747* -
July 2011
Fri 29th: 461 * 29%
fat: 16.22g
|
protein: 50.04g
|
carbs: 25.13g
- -
June 2011
Sun 19th: 931 * 58%
fat: 50.95g
|
protein: 79.95g
|
carbs: 54.75g
3280  2349
Sat 18th: 990 62%
fat: 63.50g
|
protein: 79.97g
|
carbs: 26.35g
3290*  2300

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