| July 2024 |
| Tue 30th: |
1383 *
|
99%
|
fat: 67.71g |
| |
protein: 77.54g |
| |
carbs: 101.82g |
|
-
|
-
|
| Wed 3rd: |
279 *
|
20%
|
fat: 23.64g |
| |
protein: 10.90g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 1st: |
838 *
|
60%
|
fat: 43.03g |
| |
protein: 27.94g |
| |
carbs: 93.01g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1745 *
|
125%
|
fat: 114.82g |
| |
protein: 69.58g |
| |
carbs: 95.81g |
|
-
|
-
|
| Fri 21st: |
326 *
|
23%
|
fat: 25.39g |
| |
protein: 13.77g |
| |
carbs: 10.54g |
|
-
|
-
|
| Thu 20th: |
344 *
|
25%
|
fat: 26.29g |
| |
protein: 15.73g |
| |
carbs: 10.36g |
|
-
|
-
|
| Fri 7th: |
604 *
|
43%
|
fat: 37.90g |
| |
protein: 37.59g |
| |
carbs: 27.26g |
|
-
|
-
|
| Mon 3rd: |
1729 *
|
124%
|
fat: 101.42g |
| |
protein: 61.88g |
| |
carbs: 148.15g |
|
-
|
-
|
| Sat 1st: |
410 *
|
29%
|
fat: 26.80g |
| |
protein: 16.92g |
| |
carbs: 24.24g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
164 *
|
12%
|
fat: 11.76g |
| |
protein: 10.40g |
| |
carbs: 3.60g |
|
-
|
-
|
| Thu 30th: |
1687 *
|
120%
|
fat: 85.26g |
| |
protein: 109.44g |
| |
carbs: 115.78g |
|
-
|
-
|
| Wed 29th: |
564 *
|
40%
|
fat: 36.44g |
| |
protein: 20.19g |
| |
carbs: 37.73g |
|
-
|
-
|
| Tue 28th: |
1861 *
|
133%
|
fat: 80.06g |
| |
protein: 130.29g |
| |
carbs: 178.38g |
|
-
|
-
|
| Mon 27th: |
1482 *
|
106%
|
fat: 75.08g |
| |
protein: 113.27g |
| |
carbs: 74.46g |
|
-
|
-
|
| Mon 20th: |
830 *
|
59%
|
fat: 46.81g |
| |
protein: 58.93g |
| |
carbs: 38.95g |
|
-
|
-
|
| Thu 16th: |
1713 *
|
122%
|
fat: 80.08g |
| |
protein: 109.70g |
| |
carbs: 130.56g |
|
-
|
-
|
| Wed 15th: |
429 *
|
31%
|
fat: 29.64g |
| |
protein: 20.49g |
| |
carbs: 19.58g |
|
-
|
-
|
| Tue 14th: |
1649 *
|
118%
|
fat: 77.64g |
| |
protein: 123.85g |
| |
carbs: 113.38g |
|
-
|
-
|
| Mon 13th: |
1738 *
|
124%
|
fat: 74.16g |
| |
protein: 111.67g |
| |
carbs: 156.89g |
|
-
|
-
|
| Sun 12th: |
895 *
|
64%
|
fat: 58.60g |
| |
protein: 41.74g |
| |
carbs: 51.57g |
|
-
|
-
|
