| July 2011 |
| Fri 15th: |
422 *
|
18%
|
fat: 10.63g |
| |
protein: 20.22g |
| |
carbs: 63.39g |
|
-
|
-
|
| Wed 13th: |
300 *
|
13%
|
fat: 3.54g |
| |
protein: 10.58g |
| |
carbs: 54.85g |
|
-
|
-
|
| Tue 12th: |
2438 *
|
106%
|
fat: 96.29g |
| |
protein: 85.23g |
| |
carbs: 320.59g |
|
1988*
|
 450
|
| Mon 11th: |
1688 *
|
73%
|
fat: 67.13g |
| |
protein: 55.81g |
| |
carbs: 215.54g |
|
2230*
|
 542
|
| Sun 10th: |
1027 *
|
45%
|
fat: 26.91g |
| |
protein: 52.01g |
| |
carbs: 153.82g |
|
-
|
-
|
| Sat 9th: |
1930 *
|
84%
|
fat: 79.99g |
| |
protein: 72.65g |
| |
carbs: 245.33g |
|
2010*
|
80
|
| Fri 8th: |
1878 *
|
82%
|
fat: 74.68g |
| |
protein: 73.13g |
| |
carbs: 236.99g |
|
2200*
|
322
|
| Thu 7th: |
2165 *
|
94%
|
fat: 81.10g |
| |
protein: 81.01g |
| |
carbs: 293.75g |
|
2701*
|
536
|
| Wed 6th: |
1954 *
|
85%
|
fat: 69.16g |
| |
protein: 69.90g |
| |
carbs: 284.39g |
|
2453*
|
499
|
| Tue 5th: |
1759 *
|
76%
|
fat: 56.44g |
| |
protein: 57.37g |
| |
carbs: 268.89g |
|
2076*
|
317
|
| Fri 1st: |
1214 *
|
53%
|
fat: 39.69g |
| |
protein: 54.87g |
| |
carbs: 169.39g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
2054 *
|
89%
|
fat: 62.98g |
| |
protein: 92.60g |
| |
carbs: 299.78g |
|
2447*
|
393
|
| Wed 29th: |
1969 *
|
86%
|
fat: 61.18g |
| |
protein: 92.18g |
| |
carbs: 279.02g |
|
2286*
|
317
|
| Tue 28th: |
2209 *
|
96%
|
fat: 95.10g |
| |
protein: 65.81g |
| |
carbs: 277.29g |
|
2295*
|
86
|
| Mon 27th: |
2127 *
|
92%
|
fat: 82.75g |
| |
protein: 67.76g |
| |
carbs: 296.41g |
|
2324*
|
197
|
| Sun 26th: |
2607 *
|
113%
|
fat: 156.22g |
| |
protein: 105.16g |
| |
carbs: 199.51g |
|
2019*
|
588
|
| Sat 25th: |
2525 *
|
110%
|
fat: 80.15g |
| |
protein: 90.81g |
| |
carbs: 278.06g |
|
-
|
-
|
| Fri 24th: |
2867 *
|
125%
|
fat: 120.86g |
| |
protein: 121.36g |
| |
carbs: 336.50g |
|
-
|
-
|
| Thu 23rd: |
2587 *
|
112%
|
fat: 131.40g |
| |
protein: 73.10g |
| |
carbs: 286.38g |
|
2232*
|
355
|
| Wed 22nd: |
1777 *
|
77%
|
fat: 68.11g |
| |
protein: 67.83g |
| |
carbs: 234.67g |
|
2194*
|
417
|
