| June 2024 |
| Mon 3rd: |
780 *
|
41%
|
fat: 43.17g |
| |
protein: 51.22g |
| |
carbs: 44.55g |
|
-
|
-
|
| Sat 1st: |
1286 *
|
68%
|
fat: 65.18g |
| |
protein: 90.86g |
| |
carbs: 67.96g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
561 *
|
30%
|
fat: 22.52g |
| |
protein: 35.51g |
| |
carbs: 54.78g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1567 *
|
82%
|
fat: 71.37g |
| |
protein: 137.08g |
| |
carbs: 93.26g |
|
-
|
-
|
| Fri 9th: |
1601 *
|
84%
|
fat: 46.08g |
| |
protein: 114.88g |
| |
carbs: 178.98g |
|
-
|
-
|
| Thu 8th: |
1988 *
|
105%
|
fat: 79.88g |
| |
protein: 142.01g |
| |
carbs: 184.82g |
|
-
|
-
|
| Wed 7th: |
943 *
|
50%
|
fat: 26.90g |
| |
protein: 34.35g |
| |
carbs: 56.35g |
|
-
|
-
|
| Tue 6th: |
1871 *
|
98%
|
fat: 100.06g |
| |
protein: 132.25g |
| |
carbs: 110.47g |
|
-
|
-
|
| Mon 5th: |
1664 *
|
88%
|
fat: 83.84g |
| |
protein: 148.38g |
| |
carbs: 76.07g |
|
-
|
-
|
| Sun 4th: |
1496 *
|
79%
|
fat: 75.88g |
| |
protein: 102.39g |
| |
carbs: 103.80g |
|
-
|
-
|
| Sat 3rd: |
390 *
|
21%
|
fat: 23.42g |
| |
protein: 24.40g |
| |
carbs: 24.27g |
|
-
|
-
|
| Fri 2nd: |
1954 *
|
103%
|
fat: 87.62g |
| |
protein: 122.09g |
| |
carbs: 117.55g |
|
-
|
-
|
| Thu 1st: |
1978 *
|
104%
|
fat: 75.95g |
| |
protein: 129.04g |
| |
carbs: 138.48g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2229 *
|
117%
|
fat: 96.27g |
| |
protein: 126.32g |
| |
carbs: 207.86g |
|
-
|
-
|
| Tue 30th: |
1684 *
|
89%
|
fat: 68.86g |
| |
protein: 98.64g |
| |
carbs: 166.73g |
|
-
|
-
|
| Mon 29th: |
1731 *
|
91%
|
fat: 82.33g |
| |
protein: 97.22g |
| |
carbs: 151.58g |
|
-
|
-
|
| Sun 28th: |
1607 *
|
85%
|
fat: 71.61g |
| |
protein: 70.87g |
| |
carbs: 173.58g |
|
-
|
-
|
| Sat 27th: |
1192 *
|
63%
|
fat: 77.75g |
| |
protein: 49.27g |
| |
carbs: 74.93g |
|
-
|
-
|
| Thu 25th: |
1565 *
|
82%
|
fat: 51.60g |
| |
protein: 145.40g |
| |
carbs: 136.02g |
|
-
|
-
|
| Wed 24th: |
1897 *
|
100%
|
fat: 89.53g |
| |
protein: 135.56g |
| |
carbs: 151.36g |
|
-
|
-
|
