| September 2024 |
| Fri 13th: |
1098 *
|
92%
|
fat: 62.59g |
| |
protein: 74.30g |
| |
carbs: 65.42g |
|
-
|
-
|
| Thu 12th: |
1027 *
|
86%
|
fat: 23.84g |
| |
protein: 97.92g |
| |
carbs: 100.76g |
|
1867*
|
 840
|
| Wed 11th: |
1449 *
|
121%
|
fat: 51.69g |
| |
protein: 89.03g |
| |
carbs: 160.68g |
|
1796*
|
347
|
| Tue 10th: |
1152 *
|
96%
|
fat: 38.25g |
| |
protein: 87.29g |
| |
carbs: 122.09g |
|
1519*
|
367
|
| Mon 9th: |
865 *
|
72%
|
fat: 19.74g |
| |
protein: 78.03g |
| |
carbs: 90.19g |
|
1796*
|
931
|
| Sun 8th: |
907 *
|
76%
|
fat: 23.66g |
| |
protein: 83.49g |
| |
carbs: 85.05g |
|
1519*
|
612
|
| Sat 7th: |
945 *
|
79%
|
fat: 22.65g |
| |
protein: 78.08g |
| |
carbs: 105.85g |
|
-
|
-
|
| Fri 6th: |
833 *
|
69%
|
fat: 49.35g |
| |
protein: 61.63g |
| |
carbs: 39.17g |
|
1519*
|
686
|
| Thu 5th: |
1141 *
|
95%
|
fat: 44.68g |
| |
protein: 78.47g |
| |
carbs: 111.90g |
|
-
|
-
|
| Wed 4th: |
971 *
|
81%
|
fat: 49.46g |
| |
protein: 64.86g |
| |
carbs: 72.45g |
|
-
|
-
|
| Tue 3rd: |
1060 *
|
88%
|
fat: 39.02g |
| |
protein: 85.47g |
| |
carbs: 96.45g |
|
-
|
-
|
| Mon 2nd: |
577 *
|
48%
|
fat: 22.61g |
| |
protein: 53.70g |
| |
carbs: 45.61g |
|
-
|
-
|
| Sun 1st: |
1609 *
|
134%
|
fat: 52.45g |
| |
protein: 107.89g |
| |
carbs: 184.28g |
|
1519*
|
 90
|
| August 2024 |
| Sat 31st: |
1302 *
|
108%
|
fat: 55.81g |
| |
protein: 87.38g |
| |
carbs: 124.00g |
|
-
|
-
|
| Fri 30th: |
1082 *
|
90%
|
fat: 35.28g |
| |
protein: 113.38g |
| |
carbs: 79.58g |
|
-
|
-
|
| Thu 29th: |
1058 *
|
88%
|
fat: 23.67g |
| |
protein: 117.17g |
| |
carbs: 125.28g |
|
1701*
|
643
|
| Wed 28th: |
944 *
|
79%
|
fat: 26.07g |
| |
protein: 101.64g |
| |
carbs: 75.69g |
|
1701*
|
757
|
| Tue 27th: |
1144 *
|
95%
|
fat: 38.80g |
| |
protein: 79.13g |
| |
carbs: 116.43g |
|
1763*
|
619
|
| Mon 26th: |
592 *
|
49%
|
fat: 20.40g |
| |
protein: 24.23g |
| |
carbs: 75.35g |
|
-
|
-
|
| Sun 25th: |
1417 *
|
118%
|
fat: 42.01g |
| |
protein: 54.91g |
| |
carbs: 212.18g |
|
-
|
-
|
