| October 2021 |
| Wed 27th: |
2208 *
|
67%
|
fat: 31.57g |
| |
protein: 197.00g |
| |
carbs: 283.32g |
|
-
|
-
|
| Fri 15th: |
2029 *
|
61%
|
fat: 27.08g |
| |
protein: 193.13g |
| |
carbs: 249.45g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
828 *
|
25%
|
fat: 20.66g |
| |
protein: 50.11g |
| |
carbs: 116.54g |
|
-
|
-
|
| Tue 14th: |
2166 *
|
66%
|
fat: 36.44g |
| |
protein: 161.79g |
| |
carbs: 301.82g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
2153 *
|
65%
|
fat: 40.35g |
| |
protein: 165.31g |
| |
carbs: 281.19g |
|
-
|
-
|
| Wed 11th: |
3140 *
|
95%
|
fat: 40.74g |
| |
protein: 251.33g |
| |
carbs: 439.03g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
2999 *
|
130%
|
fat: 51.22g |
| |
protein: 217.97g |
| |
carbs: 411.17g |
|
-
|
-
|
| Sat 24th: |
2234 *
|
97%
|
fat: 3845.00g |
| |
protein: 3818.17g |
| |
carbs: 332.67g |
|
1942*
|
 292
|
| January 2021 |
| Fri 22nd: |
478 *
|
21%
|
fat: 14.19g |
| |
protein: 56.89g |
| |
carbs: 26.05g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
1266 *
|
55%
|
fat: 20.52g |
| |
protein: 43.69g |
| |
carbs: 235.94g |
|
-
|
-
|
| Tue 3rd: |
1456 *
|
63%
|
fat: 56.21g |
| |
protein: 51.51g |
| |
carbs: 181.18g |
|
-
|
-
|
| Mon 2nd: |
2155 *
|
94%
|
fat: 86.43g |
| |
protein: 68.08g |
| |
carbs: 277.13g |
|
-
|
-
|
| Sun 1st: |
1448 *
|
63%
|
fat: 70.48g |
| |
protein: 71.11g |
| |
carbs: 129.47g |
|
1581*
|
 133
|
| October 2020 |
| Sat 31st: |
920 *
|
40%
|
fat: 38.25g |
| |
protein: 44.39g |
| |
carbs: 101.57g |
|
1842*
|
922
|
