| March 2024 |
| Mon 4th: |
1261 *
|
74%
|
fat: 30.40g |
| |
protein: 49.20g |
| |
carbs: 206.65g |
|
2080*
|
 819
|
| February 2024 |
| Wed 28th: |
989 *
|
58%
|
fat: 26.17g |
| |
protein: 67.41g |
| |
carbs: 124.40g |
|
2080*
|
1091
|
| Tue 27th: |
1642 *
|
97%
|
fat: 36.37g |
| |
protein: 80.92g |
| |
carbs: 237.72g |
|
-
|
-
|
| Mon 26th: |
1586 *
|
93%
|
fat: 36.31g |
| |
protein: 82.35g |
| |
carbs: 207.45g |
|
2080*
|
494
|
| Sun 25th: |
1086 *
|
64%
|
fat: 41.58g |
| |
protein: 45.94g |
| |
carbs: 126.25g |
|
1680*
|
594
|
| Sat 24th: |
1393 *
|
82%
|
fat: 46.21g |
| |
protein: 62.82g |
| |
carbs: 182.29g |
|
2014*
|
621
|
| Fri 23rd: |
2088 *
|
123%
|
fat: 47.83g |
| |
protein: 91.09g |
| |
carbs: 323.75g |
|
-
|
-
|
| Thu 22nd: |
1177 *
|
69%
|
fat: 30.01g |
| |
protein: 61.91g |
| |
carbs: 176.06g |
|
-
|
-
|
| Wed 21st: |
1578 *
|
93%
|
fat: 47.06g |
| |
protein: 101.20g |
| |
carbs: 189.38g |
|
2080*
|
502
|
| Tue 20th: |
1522 *
|
90%
|
fat: 39.72g |
| |
protein: 89.59g |
| |
carbs: 207.70g |
|
-
|
-
|
| Mon 19th: |
1027 *
|
60%
|
fat: 24.89g |
| |
protein: 46.02g |
| |
carbs: 156.62g |
|
2080*
|
1053
|
| Sun 18th: |
1213 *
|
71%
|
fat: 42.58g |
| |
protein: 43.49g |
| |
carbs: 166.24g |
|
-
|
-
|
| Sat 17th: |
1754 *
|
103%
|
fat: 57.72g |
| |
protein: 55.97g |
| |
carbs: 242.87g |
|
2080*
|
326
|
| Fri 16th: |
922 *
|
54%
|
fat: 14.36g |
| |
protein: 30.17g |
| |
carbs: 172.32g |
|
2080*
|
1158
|
| Thu 15th: |
1275 *
|
75%
|
fat: 31.59g |
| |
protein: 46.66g |
| |
carbs: 205.90g |
|
-
|
-
|
| Wed 14th: |
1101 *
|
65%
|
fat: 33.55g |
| |
protein: 47.05g |
| |
carbs: 134.81g |
|
-
|
-
|
| Tue 13th: |
1268 *
|
75%
|
fat: 20.34g |
| |
protein: 46.24g |
| |
carbs: 193.45g |
|
2354*
|
1086
|
| Mon 12th: |
1707 *
|
100%
|
fat: 46.96g |
| |
protein: 66.21g |
| |
carbs: 255.98g |
|
2080*
|
373
|
| Sun 11th: |
1841 *
|
108%
|
fat: 51.43g |
| |
protein: 87.65g |
| |
carbs: 248.40g |
|
-
|
-
|
| Sat 10th: |
1440 *
|
85%
|
fat: 50.87g |
| |
protein: 78.84g |
| |
carbs: 150.15g |
|
2080*
|
640
|
