| August 2024 |
| Fri 2nd: |
329 *
|
30%
|
fat: 7.87g |
| |
protein: 4.22g |
| |
carbs: 61.61g |
|
-
|
-
|
| Thu 1st: |
660 *
|
60%
|
fat: 39.98g |
| |
protein: 31.04g |
| |
carbs: 44.95g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
799 *
|
73%
|
fat: 35.40g |
| |
protein: 37.38g |
| |
carbs: 83.01g |
|
-
|
-
|
| Tue 30th: |
885 *
|
80%
|
fat: 38.63g |
| |
protein: 38.89g |
| |
carbs: 95.83g |
|
-
|
-
|
| Mon 29th: |
975 *
|
89%
|
fat: 56.65g |
| |
protein: 33.56g |
| |
carbs: 83.08g |
|
-
|
-
|
| Sat 27th: |
550 *
|
41%
|
fat: 24.12g |
| |
protein: 15.37g |
| |
carbs: 68.20g |
|
-
|
-
|
| Fri 26th: |
197 *
|
15%
|
fat: 8.41g |
| |
protein: 6.29g |
| |
carbs: 24.12g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
356 *
|
27%
|
fat: 1.90g |
| |
protein: 17.32g |
| |
carbs: 67.49g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
121 *
|
9%
|
fat: 1.81g |
| |
protein: 3.19g |
| |
carbs: 23.12g |
|
-
|
-
|
| Sat 25th: |
121 *
|
9%
|
fat: 1.81g |
| |
protein: 3.19g |
| |
carbs: 23.12g |
|
-
|
-
|
| Fri 24th: |
567 *
|
43%
|
fat: 25.20g |
| |
protein: 45.57g |
| |
carbs: 45.05g |
|
-
|
-
|
| Thu 23rd: |
988 *
|
74%
|
fat: 51.61g |
| |
protein: 65.09g |
| |
carbs: 53.56g |
|
-
|
-
|
| Wed 22nd: |
910 *
|
68%
|
fat: 19.27g |
| |
protein: 47.69g |
| |
carbs: 135.93g |
|
-
|
-
|
| Tue 21st: |
837 *
|
56%
|
fat: 36.90g |
| |
protein: 67.96g |
| |
carbs: 55.94g |
|
-
|
-
|
| Mon 20th: |
584 *
|
39%
|
fat: 25.08g |
| |
protein: 28.63g |
| |
carbs: 62.02g |
|
-
|
-
|
| Sun 19th: |
197 *
|
13%
|
fat: 8.41g |
| |
protein: 6.29g |
| |
carbs: 24.12g |
|
-
|
-
|
| Sat 18th: |
541 *
|
36%
|
fat: 26.34g |
| |
protein: 51.57g |
| |
carbs: 21.45g |
|
-
|
-
|
| Fri 17th: |
174 *
|
12%
|
fat: 4.00g |
| |
protein: 8.10g |
| |
carbs: 34.80g |
|
-
|
-
|
| Thu 16th: |
997 *
|
66%
|
fat: 48.78g |
| |
protein: 48.90g |
| |
carbs: 88.92g |
|
-
|
-
|
| Wed 15th: |
1014 *
|
68%
|
fat: 46.71g |
| |
protein: 56.63g |
| |
carbs: 85.32g |
|
-
|
-
|
