| March 2024 |
| Sat 30th: |
648 *
|
40%
|
fat: 19.04g |
| |
protein: 56.13g |
| |
carbs: 60.31g |
|
-
|
-
|
| Fri 29th: |
3293 *
|
206%
|
fat: 164.01g |
| |
protein: 74.97g |
| |
carbs: 378.05g |
|
-
|
-
|
| Thu 28th: |
2417 *
|
151%
|
fat: 122.84g |
| |
protein: 61.54g |
| |
carbs: 268.70g |
|
-
|
-
|
| Wed 27th: |
1825 *
|
114%
|
fat: 59.79g |
| |
protein: 85.73g |
| |
carbs: 233.17g |
|
-
|
-
|
| Tue 26th: |
1800 *
|
112%
|
fat: 71.75g |
| |
protein: 82.85g |
| |
carbs: 200.00g |
|
-
|
-
|
| Mon 25th: |
1586 *
|
99%
|
fat: 62.13g |
| |
protein: 59.24g |
| |
carbs: 195.77g |
|
-
|
-
|
| Sun 24th: |
3030 *
|
189%
|
fat: 178.43g |
| |
protein: 80.61g |
| |
carbs: 284.46g |
|
-
|
-
|
| Sat 23rd: |
1375 *
|
86%
|
fat: 52.68g |
| |
protein: 61.07g |
| |
carbs: 158.11g |
|
-
|
-
|
| Fri 22nd: |
3600 *
|
225%
|
fat: 201.91g |
| |
protein: 72.41g |
| |
carbs: 368.93g |
|
-
|
-
|
| Thu 21st: |
3142 *
|
196%
|
fat: 135.14g |
| |
protein: 75.43g |
| |
carbs: 345.14g |
|
-
|
-
|
| Wed 20th: |
1644 *
|
103%
|
fat: 64.65g |
| |
protein: 80.00g |
| |
carbs: 178.44g |
|
-
|
-
|
| Tue 19th: |
1634 *
|
102%
|
fat: 67.91g |
| |
protein: 80.40g |
| |
carbs: 169.83g |
|
-
|
-
|
| Mon 18th: |
1399 *
|
87%
|
fat: 63.86g |
| |
protein: 67.75g |
| |
carbs: 134.37g |
|
-
|
-
|
| Sun 17th: |
3680 *
|
230%
|
fat: 210.15g |
| |
protein: 71.13g |
| |
carbs: 375.71g |
|
-
|
-
|
| Sat 16th: |
4318 *
|
270%
|
fat: 224.41g |
| |
protein: 74.93g |
| |
carbs: 499.05g |
|
-
|
-
|
| Fri 15th: |
2095 *
|
131%
|
fat: 83.80g |
| |
protein: 99.65g |
| |
carbs: 234.49g |
|
-
|
-
|
| Thu 14th: |
2168 *
|
136%
|
fat: 97.03g |
| |
protein: 68.66g |
| |
carbs: 252.87g |
|
-
|
-
|
| Wed 13th: |
1507 *
|
94%
|
fat: 72.29g |
| |
protein: 65.74g |
| |
carbs: 151.10g |
|
-
|
-
|
| Tue 12th: |
1550 *
|
97%
|
fat: 72.16g |
| |
protein: 60.85g |
| |
carbs: 163.46g |
|
-
|
-
|
| Mon 11th: |
1588 *
|
99%
|
fat: 93.78g |
| |
protein: 78.68g |
| |
carbs: 100.76g |
|
-
|
-
|
