| January 2023 |
| Mon 16th: |
376 *
|
34%
|
fat: 11.49g |
| |
protein: 24.61g |
| |
carbs: 42.16g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
501 *
|
46%
|
fat: 18.61g |
| |
protein: 25.61g |
| |
carbs: 55.96g |
|
-
|
-
|
| Thu 21st: |
969 *
|
88%
|
fat: 39.15g |
| |
protein: 48.76g |
| |
carbs: 104.78g |
|
2236*
|
 1267
|
| Wed 20th: |
1216 *
|
111%
|
fat: 45.22g |
| |
protein: 59.67g |
| |
carbs: 145.79g |
|
2185*
|
969
|
| November 2021 |
| Wed 3rd: |
144 *
|
13%
|
fat: 10.79g |
| |
protein: 9.72g |
| |
carbs: 1.45g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
882 *
|
80%
|
fat: 36.31g |
| |
protein: 48.05g |
| |
carbs: 93.37g |
|
2209*
|
1327
|
| Tue 3rd: |
1189 *
|
108%
|
fat: 47.33g |
| |
protein: 80.72g |
| |
carbs: 110.53g |
|
2209*
|
1020
|
| Mon 2nd: |
1068 *
|
97%
|
fat: 55.04g |
| |
protein: 68.76g |
| |
carbs: 76.20g |
|
2091*
|
1023
|
| January 2021 |
| Sat 30th: |
-
|
-
|
|
2231*
|
-
|
| Wed 27th: |
-
|
-
|
|
1815*
|
-
|
| Tue 26th: |
1200 *
|
109%
|
fat: 56.45g |
| |
protein: 73.40g |
| |
carbs: 103.94g |
|
2190*
|
990
|
| Mon 25th: |
961 *
|
87%
|
fat: 36.36g |
| |
protein: 57.29g |
| |
carbs: 101.63g |
|
2198*
|
1237
|
| October 2020 |
| Wed 28th: |
659 *
|
33%
|
fat: 24.19g |
| |
protein: 27.76g |
| |
carbs: 76.39g |
|
-
|
-
|
