| June 2021 |
| Thu 3rd: |
1638 *
|
82%
|
fat: 23.89g |
| |
protein: 118.14g |
| |
carbs: 248.95g |
|
-
|
-
|
| Wed 2nd: |
1497 *
|
75%
|
fat: 35.13g |
| |
protein: 85.24g |
| |
carbs: 214.03g |
|
-
|
-
|
| Tue 1st: |
1637 *
|
82%
|
fat: 42.96g |
| |
protein: 52.54g |
| |
carbs: 275.05g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
2191 *
|
110%
|
fat: 65.54g |
| |
protein: 84.43g |
| |
carbs: 329.15g |
|
-
|
-
|
| Sun 30th: |
1767 *
|
88%
|
fat: 73.72g |
| |
protein: 69.58g |
| |
carbs: 196.09g |
|
-
|
-
|
| Sat 29th: |
1976 *
|
99%
|
fat: 83.05g |
| |
protein: 86.88g |
| |
carbs: 227.81g |
|
1454*
|
 522
|
| Fri 28th: |
1747 *
|
87%
|
fat: 71.66g |
| |
protein: 86.86g |
| |
carbs: 193.99g |
|
1409*
|
338
|
| Thu 27th: |
1369 *
|
68%
|
fat: 53.13g |
| |
protein: 81.75g |
| |
carbs: 144.84g |
|
-
|
-
|
| Wed 26th: |
1855 *
|
93%
|
fat: 49.57g |
| |
protein: 86.43g |
| |
carbs: 278.34g |
|
1454*
|
401
|
| Tue 25th: |
1633 *
|
82%
|
fat: 60.08g |
| |
protein: 45.69g |
| |
carbs: 232.61g |
|
1500*
|
133
|
| Mon 24th: |
1598 *
|
80%
|
fat: 29.72g |
| |
protein: 107.07g |
| |
carbs: 228.10g |
|
-
|
-
|
| Sun 23rd: |
2469 *
|
123%
|
fat: 45.01g |
| |
protein: 108.25g |
| |
carbs: 407.68g |
|
-
|
-
|
| Sat 22nd: |
2207 *
|
110%
|
fat: 79.78g |
| |
protein: 123.68g |
| |
carbs: 253.68g |
|
-
|
-
|
| Fri 21st: |
2280 *
|
114%
|
fat: 76.03g |
| |
protein: 93.03g |
| |
carbs: 317.33g |
|
-
|
-
|
| Thu 20th: |
2003 *
|
100%
|
fat: 62.38g |
| |
protein: 95.59g |
| |
carbs: 270.76g |
|
1862*
|
141
|
| Wed 19th: |
2258 *
|
113%
|
fat: 91.42g |
| |
protein: 111.76g |
| |
carbs: 260.80g |
|
-
|
-
|
| Tue 18th: |
1665 *
|
72%
|
fat: 56.03g |
| |
protein: 53.20g |
| |
carbs: 249.28g |
|
-
|
-
|
| Mon 17th: |
1569 *
|
68%
|
fat: 66.89g |
| |
protein: 83.29g |
| |
carbs: 160.09g |
|
-
|
-
|
| Sun 16th: |
2254 *
|
98%
|
fat: 96.58g |
| |
protein: 128.78g |
| |
carbs: 200.18g |
|
-
|
-
|
| Sat 15th: |
540 *
|
23%
|
fat: 21.27g |
| |
protein: 32.90g |
| |
carbs: 54.49g |
|
-
|
-
|
